one of britains top bodybuilders has passed away.Roy perrott competed in the sixties and seventies with nabba.he placed highly in the mr britain and universe contests.i met him in 1970,when we both competed in the mr britain.i in the junior and roy in the mr.may he rest in peace.
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roy perrot
Started by Ray, Dec 19 2011 04:52 PM
1 reply to this topic
#1
Ray
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Posted 19 December 2011 - 04:52 PM
#2
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Posted 03 March 2012 - 10:38 AM
Roy was impressive
2011 Best lifts...
Squat - 172.5 kg (379.5 pounds) for 1 rep
Deadlift - 170 kg (374 pounds) for 1 rep
Bench Press - 117.5 kg (258.5 pounds) for 1 rep
Military Press - 72.5 kg (159.5 pounds) for 1 rep
Dumbbell Flat Bench Press - 37.5kg (82.5 pounds) for 3 reps
Dumbbell Row - 70kg (154 pounds) for 2 reps
Standing Two Arm Dumbbell Military Press - 30 kg (66 pounds) for 1 rep
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Squat - 172.5 kg (379.5 pounds) for 1 rep
Deadlift - 170 kg (374 pounds) for 1 rep
Bench Press - 117.5 kg (258.5 pounds) for 1 rep
Military Press - 72.5 kg (159.5 pounds) for 1 rep
Dumbbell Flat Bench Press - 37.5kg (82.5 pounds) for 3 reps
Dumbbell Row - 70kg (154 pounds) for 2 reps
Standing Two Arm Dumbbell Military Press - 30 kg (66 pounds) for 1 rep
--- SERVICES I PROVIDE ---
ART
Celebrity Art - bodybuilding / sport legends, movie stars, music icons and more! - Click here
WEB DESIGN
Fitness Web Design - Wish to launch your own Bodybuilding or Fitness website / blog / forum? Click here
OUR MERCHANDISE
Purchase Strength-Oldschool Merchandise - Click here
ADVERTISE
Advertise Your Website / Business on Strength-Oldschool - For details click here
BODYBUILDING DVD's
Purchase classic bodybuilding / strength training DVD's - Click here
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