I've been a "Home Gym" trainer for over 10 years now and have never looked back. I don't miss training at commercial gyms one bit and love the fact I can train within my own home, at any time, day or night. My Home Gym has changed significantly over the years from extremely basic equipment to heavy duty and I love it! This website will feature my Home Gym Training from workouts to equipment reviews, including my personal thoughts on the best ways to train to build muscle and strength for the "Natural" lifter. The site will also include discussions on bodybuilding and other areas of my life which I like to focus on such as Art!

Take care & happy training!

Strength Oldschool
Build Muscle. Get Strong. Inspire!