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How Freddy Ortiz Trained Chest and Arms

Strength Oldschool

Author: Bruce Page

Edited by: Strength Oldschool


Front Double Biceps shot of Freddy Ortiz

Freddy Ortiz Double Front Biceps


Freddy Ortiz - How he Trained


Freddy Ortiz - How he Trained


Freddy Ortiz - How he Trained

 

Some outstanding Photos of Freddy Ortiz...

Freddy Ortiz - Barbell Curls


Freddy Ortiz - Flexed Arm


Freddy Ortiz and Serge Nubret

[Pic above:] Serge Nubret and an Older Freddy Ortiz


Freddy Ortiz Back and Arms


Freddy Ortiz Huge Arms


Freddy Ortiz Incrediable Arms


Freddy Ortiz Lat Spread


Freddy Ortiz Vacuum


Massive Freddy Ortiz


Freddy Ortiz Bicep Flex


Freddy Ortiz Front Lat Spread


Huge Arm of Freddy Ortiz


Relaxed Freddy Ortiz


Superb Freddy Ortiz

 

** Freddy Ortiz was an incrediable bodybuilder. You can say he was top heavy but personally, I think he was perfection from head to toe. That last photo is unbelievable. Not sure who the photographer was.

Here is a fairly recent pic of Freddy Ortiz. I think he would be in his 60's here. Still got those amazing arms.

A Recent Photo of Bodybuilder Freddy Ortiz


Comparison of the older Freddy with his much younger self...

Freddy Ortiz - Younger Vs Older Comparison


Here is Freddy with his son from a number of years ago. Not sure what date the photo was taken. Genetics run good in that family!

Freddy Ortiz and Son

If you have any stories related to Freddy Ortiz, how he trained or maybe you have met him in person, please share any information you may have within the comments section below. Thank you.


Strength Oldschool

 



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