Monster Arms and Curling Strength
Visit here for Arm Training Motivation. This section will focus purely on Arm Building, Monster Arms and 'The Strict / Cheat Barbell Curl'. Compare your curling strength to that of others throughout history! * The Sport of Arm Wrestling and Grip Training from past to present will also be discussed here. *
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Current Donation Goals
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Latest Forum Comment
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By Strength Oldschool · Posted
The following footage was recorded back in 1997 when Doug Hepburn was 71 years old. He challenged the world to duplicate the lifts he performed in the video. Incredible strength in all lifts which were performed raw with no warm-ups and plenty left in the tank to lift more! To read about Doug Hepburn's recommended "Drug Free" Ultimate Strength Building System click here.
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Recent Gallery Comment
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By Strength Oldschool · Posted
RX Muscle recently interviewed Victor Richards...
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Gym Equipment Reviews
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Highly recommended. Having the ability to transform most dumbbells, barbells, chinning bars, cable machines etc into thick grip bars is awesome! Makes training so much more fun and challenging. My only negative (hence the drop in one star) and its a small one... if doing high reps on dumbbell curls for example, the rubber material of the Fat Grip can occasionally cause friction burns as the fat grip rubs against your skin during exercise which can be annoying. But definitely NOT a deal breaker.
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