1. Discussing Training Articles from the past penned by Iron Historians and Strength Enthusiasts who lived and breathed the muscle and strength culture. 2. Sharing all things related to Old School Bodybuilding & Strength History. 3. Discussing Big Arms and Strength Records associated with the old time "Odd Lift" - "The Strict Barbell Curl" and it's respected associated lift - "The Cheat Barbell Curl". 4. Discussing the Sport of Arm Wrestling & Grip Training from past to present. 5. Strength Oldschool Home / Garage Gym Training
This forum will focus on Strength Oldschool's "personal" Home / Garage Gym Training. Read articles and watch training videos. If you are interested in Full Body Workouts, Home / Garage Gym Training, then this is the place to be.