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I came across this photo online showing Big Ronnie Coleman curling 143 kg (315 lbs) using a straight barbell.

Ronnie Coleman Barbell Curling 315 lbs


Is this photo real? It looks real. Was Ronnie strong? He sure was. The only thing about this photo that bothers me is the fact that writer Chris Sloan states it was a "STRICT" curl!! Ronnie Coleman was Gorilla strong but was he strong enough to perform a strict barbell curl with 143 kg (315 lbs)?

By the way, in case anyone hasn't watched Ronnie's documentary entitled: "Ronnie Coleman - The King" (2018), check it out, it's great!

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