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Lou Ferrigno Training for Hercules - 1983
© Strength-Oldschool.com

Big Lou Ferrigno back in 1983, training hard for his starring role as Hercules.

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© Strength-Oldschool.com

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More great suff...

Big Lou Ferrigno Training to Build his Hercules Physique

Lou Ferrigno Training Arms for Hercules Role - Incline Dumbbell Curls

I thought this was great to find... Lou Ferrigno's actual training program while filming the movie, Hercules. I believe the full program can be viewed from his book. But I'm not 100 % sure.

The Real Training Program Lou Ferrigno used to get in Shape for Hercules

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