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1954 Interview with Strongman Doug Hepburn By Ray Beck On the 24th of April, 1954, I interviewed my friend Doug Hepburn and asked him some of the most frequently asked questions concerning himself and his training. Some of the opinions Doug voiced may surprise and even shock the gentle reader, so please bear in mind that these are the opinions of Doug Hepburn and not necessarily those of the writer or this magazine. I am using the Q & A format, quoting Doug directly. Q: How about a few vital statistics, Doug? A: I’m 27 years old, weigh 296 lbs., chest 57½ norm
Train for Power - Part 2 (1954) By Reg Park Since writing Part One a number of incidents have arisen which I feel will be of interest to our readers. They are as follows: 1/ I received a letter from Al Murray advising me that he had prepared an article, "Body-builders Can Be Strong," which was prompted by the trend in the London area amongst the body-builders. 2/ I hit an extremely good spell -- making the following lifts (1954): 550 squat 2 reps 510 squat 5 reps 500 bench press 270 press 3 reps 270 press behind neck 2 reps
Train for Power - Part 1 (1954) By Reg Park Today physical culture has more followers than ever before, and in consequence the progress of the past few years has been amazing. Weight-lifting (read "strength" here) records are constantly being broken and the standard of physique has also improved. Unfortunately, however, bodybuilding and weight-lifting are for the most part regarded as two distinct sports, and it is rare indeed that you find a bodybuilder with REAL POWER or a weight-lifter with a PRIZE WINNING PHYSIQUE. By power I do not necessarily mean that one sho