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  1. Small Hands can be Powerful (1957) By Jack Delinger (1926 - 1992) Some of the strongest men have small hands; many thin men have large hands. When you shake hands with a fellow you often become conscious of his grip or the size of his hand. Some will give you that “death-grip” which I, myself, have many times experienced; whereas others merely hand you their limp fingers which feel like a cold mackerel. And yet, there are a few fellows who are so self-conscious of their strength that they want to impress everyone with their tremendous grip whenever they greet you.
  2. John Grimek - Acquiring Shaplier Biceps From Strength & Health Magazine, Nov, 1957. ** Actual article pages are attached to the bottom of this article ** The arm, particularly the biceps muscle, is the best-known of all muscles and incites more interest and controversy than any other group of muscles. Both old and young are, for some inexplicable reason, fascinated by strong, muscular looking arms. The very young are always intrigued and will hound anyone with a fine pair of arms to "show me your muscle! ” Youngsters don’t realise that almost 700 muscles comprise the
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