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  1. * Strength Oldschool was given permission to publish this article by Magnus. Much has been written about Mike Mentzer (1951 - 2001) over the years. Even now, ten years after he and his brother Ray (1953 - 2001) died, he still gets quoted, misquoted and has many fans and foes debating the efficacy of his “Heavy Duty” training system. Added to all the above is a hefty archive of Mike’s own books, videos and magazine articles – he loved to write and unlike most bodybuilders articles these were all his own works, no ghost writers involved!
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