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About Me

  1. Rare photo of Arnold and Robby taken in 1977 with Robby looking in great shape. Not sure who the other guy is?

    © Strength-Oldschool.com

  2. I love this photo of Freddy. Taken in 1978...Check out those arms!!!

    © Strength-Oldschool.com

  3. I have collected first-hand accounts on how Arnold Schwarzenegger really trained including info on his diet. I'm a massive fan of Arnold, but let’s face it, there’s a ton of bullshit information out there online, in books, in magazines etc which makes it difficult knowing what to believe. Well here’s first hand accounts taken from people who have trained with Arnold and observed him training in real life. FIRST HAND ACCOUNTS David C New mentions: Dan Brillantino's response to David C New: For anyone who is not familar with Dr. Michael
  4. * Strength Oldschool was given permission to publish this article on the Author's behalf. * An Eyewitness Account of Mike Mentzer's Training Seminar by Magnus. Edited by: Strength Oldschool * If you haven’t read Part 1 yet click here. Hello everyone, and welcome to my account (finally!) of the day I attended Mike Mentzer’s seminar. This event took place the day after my unexpected chat with him that you read about in my first Mentzer topic. The seminar consisted of an explanation of Mike’s Heavy Duty training system, a workout that was intense (no demonstrating
  5. * Strength Oldschool was given permission to publish this article by Magnus. Much has been written about Mike Mentzer (1951 - 2001) over the years. Even now, ten years after he and his brother Ray (1953 - 2001) died, he still gets quoted, misquoted and has many fans and foes debating the efficacy of his “Heavy Duty” training system. Added to all the above is a hefty archive of Mike’s own books, videos and magazine articles – he loved to write and unlike most bodybuilders articles these were all his own works, no ghost writers involved!
  6. The legend Freddy Ortiz training in his 60s. Impressive. The man built one of the best physiques and most incredible arms of all time. A living legend of the sport. Now in his 70's and still training.

    © Strength-Oldschool.com

  7. Brilliant rare photo of bodybuilding legend Mike Mentzer. Not sure of the year.

    © Strength-Oldschool.com

  8. Photo from around '71 I believe but not quite sure. He looks to have a mustache so likely late 70's. Check that arm...Thick and powerful. If you're a fan of Casey Viator read about his 1971 Training Routine - 3 Days a Week!

    © Strength-Oldschool.com

  9. Sergio with the bright yellow trunks looking agitated going by the facial expression and crazy hand flex.

    © Strength-Oldschool.com

  10. Little has been written on the amazing Sergio Oliva in recent years. So when the opportunity presented itself to have a seminar at the Iron Man's Gym conducted by the former Mr. Olympia and Mr. Olympus [that'd be Dan Lurie's contest before the ambitions of the Weider Empire overflowed and drowned pretty near everything else], the only man to hold both titles, I jumped at the chance. Let it be known at this point, I am a Sergio fan and have known Sergio for 16 years and have yet to see anyone - in my opinion - equal him in his prime. I first saw Sergio as a fellow competitor in the Mr. Mid
  11. Name a bodybuilder throughout history to the present date who sports an upper body as incredible as Freddy Ortiz? The lats are insane...The arms are FRIGGIN' INSANE!! Simply outstanding bodybuilder.

    © Strength-Oldschool.com

  12. Outstanding bodybuilder from the 1950s packing ripped, thick muscle and plenty of it. Not much info on this great bodybuilder and very few photos which is a shame.

    © Strength-Oldschool.com

  13. The man with the smallest waist in bodybuilding history, the incredible Brian Buchanan. His physique would destroy competitors today on the Mr Olympia stage.

    © Strength-Oldschool.com

  14. Great photo of Lee Haney in the gym training his biceps using Barbell Preacher Curls. The above quote from Sergio Oliva was taken from a 2001 Interview with Sergio Oliva by Brian D. Johnston.

    © Strength-Oldschool.com

  15. A pose off between Rich Gaspari and Lee Haney. Probably around 1984. They were training partners at one point.

    © Strength-Oldschool.com

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