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Found 7 results

  1. Arnold Schwarzenegger and Lou Ferrigno face off in a no-holds-barred competition for the title of Mr. Olympia in this critically-acclaimed film that made Schwarzenegger a house-hold name. If you have watched "Pumping Iron" and wish to share your thoughts for discussion please add your comments below.
  2. * Strength Oldschool was given permission to publish this article on the Author's behalf. * An Eyewitness Account of Mike Mentzer's Training Seminar by Magnus. Edited by: Strength Oldschool * If you haven’t read Part 1 yet click here. Hello everyone, and welcome to my account (finally!) of the day I attended Mike Mentzer’s seminar. This event took place the day after my unexpected chat with him that you read about in my first Mentzer topic. The seminar consisted of an explanation of Mike’s Heavy Duty training system, a workout that was intense (no demonst
  3. Casey Viator - 1971 Training Routine - 3 Days a Week By Achilles Kallos Nineteen year old Casey Viator from New Iberia, La. is the youngest bodybuilder to have won the Mr. America title. He started training when he was fifteen, which, in my opinion, is the right time to start bodybuilding. Casey has been fortunate in many ways, having a good physical background, sound training advice and a superb genetic potential. At the same time, however, he is an exceptionally hard trainer, in spite of the fact that he works long hours at his job as a welder. T
  4. Mind blowing V-Taper from "The Myth", Sergio Oliva possessing huge arms, massive shoulders and wide flaring lats. Back in 1985, bodybuilder and writer, Jeff Everson wrote an article on how Sergio Oliva and Victor Richards Trained to Build their Physiques. To read that article click here.

    © Strength-Oldschool.com

  5. Rare photo of Sergio "The Myth" Oliva from 1969 at Home Gym, Chicago. He looks utterly MASSIVE! Sergio won the Mr Olympia contest that year and we can see why. Sergio's physique from 1969 beats the hell out of today's Mr Olympia competitors by a mile!! Truly outstanding. Photo was clearly taken before Sergio's tricep incident which I believe happened after 1972, possibly '73 onwards. Anyway, soak this image up because its one of the best I've seen of Sergio. From head to toe, he was simply MASSIVE!!

    © Strength-Oldschool.com

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