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Casey Viator Talks Arms By Doris Barrilleaux Doris: How big were your arms when you began training? Casey: When I started training I had about a 17 1/2 inch arm. Doris: Along with the methods you use today, what were some of the methods that worked for you in your early years of arm training? Casey: I used to use a lot of heavy, heavy movements, barbell curls, heavy lying tricep extensions, heavy dipping and chinning. Everything was done pretty strong. I moved slowly so I've never had elbow or knee problems. I did this without thinking. Art
Arthur Jones, 80, Exercise Machine Inventor, Dies By Andrew Martin Originally published: Aug 30, 2007 Arthur Jones (1926 - 2007), a wild-animal enthusiast, filmmaker and entrepreneur whose Nautilus fitness machines helped to transform the fitness industry and the way ordinary people exercise, died on Tuesday at his home in Ocala, Fla. He was 80. Mr. Jones died of natural causes, his son William Edgar Jones said. Mr. Jones was a rough-and-tumble character who had six wives, a nearly lifelong smoking habit and an affection for exotic animals like rattlesnakes an
Gary Jones (Son of Arthur Jones) - Former Owner and Designer of Hammer Strength Exercise Equipment Company By Bill Pearl Gary Jones (pictured above), former owner / designer of Hammer Strength exercise equipment company, was born in 1952, in New Orleans, Louisiana. He spent his early childhood in Slidell, Louisiana, where his father, the eccentric visionary Arthur Jones (1926 - 2007 ), of Nautilus Sports / Medical Industries, Inc., at that time, operated a "Wild Animal Farm." Although Arthur was American, English was not Gary's primary language due to his mother's Hispa