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About Me

Found 2 results

  1. John Grimek - Acquiring Shaplier Biceps From Strength & Health Magazine, Nov, 1957. ** Actual article pages are attached to the bottom of this article ** The arm, particularly the biceps muscle, is the best-known of all muscles and incites more interest and controversy than any other group of muscles. Both old and young are, for some inexplicable reason, fascinated by strong, muscular looking arms. The very young are always intrigued and will hound anyone with a fine pair of arms to "show me your muscle! ” Youngsters don’t realise that almost 700 muscles comprise the
  2. Strongman Magnus Samuelsson, born December 21, 1969. Currently is a Swedish actor, but most fans will know him as a former strongman and winner of the 1998 World's Strongest Man contest. Was known as one of the taller competitors of strongman, at the height of 6ft 7 at a bodyweight of around 330 lbs (150 kg). Also known as having the Strongest Arms of all time having Cheat Curled 140 kg (308 lbs) using a straight barbell for 4 reps which to be fair, looked fairly strict. To read more about Samuelsson's Arm Training and how his "Curling" strength compares to other men today and throughout

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