Search the Community
Showing results for tags 'hit training'.
2001 Interview with Sergio Oliva By Brian D. Johnston Edited by: Strength Oldschool * At the time of this interview, Sergio Oliva was 60 years old. BDJ: How did you meet Arthur Jones; what lead to your involvement with him? SO: Jones initially contacted me from Deland, Florida. He wanted me to fly to Daytona Beach to check out what he was doing, and to give an opinion of his machines. So, I flew down and tested them, and I found them to be quite different from other, regular machines. He then asked if I wanted to go through one of his routines while under his s
Franco Columbu Training Arthur Jones HIT Style using the Nautilus Pullover Machine. In 1970 Arthur invited Arnold and Franco Columbu to visit him in Lake Helen, Florida, right after the 1970 Mr. Olympia. Franco built one of the best Mr Olympia bodies ever with a huge back and split chest. He was a tough character having trained as a competitive boxer in his younger days and could easily handle heavy stressful workouts. In reference to Arthur Jones "HIT" workouts which Franco and Arnold once tried... From T Nation website: