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  1. Ironmaster, the KING of Home Gym, Adjustable Dumbbells, now offer 'Micro Plate Loading'. The fractional weight plates allow lifters to increase their dumbbells / barbells by the smallest amount of 1.25 lbs or 0.57 kg which is excellent for strength training purposes or just simply general resistance progression. I haven't been on the Ironmaster website in a while so this post may or may not be relevant for many people. However after browsing Ironmaster's website today I discovered this relatively new product - "Micro Weight Plates". I don't own these as of yet but I do own regul
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