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  1. STRONGEST ARMS IN HISTORY ** HEAVIEST EVER STRICT BARBELL CURL (1 REP MAX) LEADERBOARD ** * Regardless of lifters weight classes or type of barbell used. Heaviest Weight lifted WINS! 1. Doug Hepburn (photo above) - 116 kg (255 lbs) - Straight Barbell - (1959) 2. Denis Cyplenkov - 113 kg (249 lbs) - Ez Bar - (2015) 3. Luther Rogers - 107 kg (235 lbs) - Straight Barbell - (1960) 4. Larry Wheels - 105 kg (231 lbs) - Ez Bar - (2020) 5. Bruce Randall - 103.6 kg (228 lbs) - Straight Barbell - (1954) 6. CT Fletcher - 102 kg (225 lbs) - Ez-Bar - (?) 7. Hermann Goerner - 10
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