Search the Community
Showing results for tags 'how sergio oliva trained'.
Little has been written on the amazing Sergio Oliva in recent years. So when the opportunity presented itself to have a seminar at the Iron Man's Gym conducted by the former Mr. Olympia and Mr. Olympus [that'd be Dan Lurie's contest before the ambitions of the Weider Empire overflowed and drowned pretty near everything else], the only man to hold both titles, I jumped at the chance. Let it be known at this point, I am a Sergio fan and have known Sergio for 16 years and have yet to see anyone - in my opinion - equal him in his prime. I first saw Sergio as a fellow competitor in the Mr. Mid
How Sergio Oliva and Victor Richards Built Their Physiques Article by Jeff Everson (RIP) written in 1985. Edited by: Strength Oldschool (adding Photos only) I suppose it all started the day Richard Gaspari was declared National Light-Heavyweight Champion. Yes, I remember the eventful day back in New Orleans in 1984, when the young dragon slayer, ripped to the proverbial eyeballs, took home the gold, ushering in the new era of physique definition. Agreed, before Gaspari we had our striation kings. We had bodybuilders who worked as models for Gray’s Anatomy charts ba