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Showing results for tags 'how to build bigger arms'.
Fat Gripz were the first brand of adjustable thick grips that came out over 10 years ago. In strongman, having a good grip is important and typical strength equipment comes in various grip sizes i.e. 2", 2.5" and 3". Buying grip training tools in the form of fixed dumbbells etc can be expensive and take up a lot of space. So when Fat Gripz developed the mobile, adjustable grips which could be attached to mostly any dumbbell handles, barbells, machines, chinning bars etc, it proved to be highly successful. I've owned Fat Gripz for years now and love them. Getting away wi
The following article was originally published in the March, 1966 issue of Iron Man entitled "The Boys From Belleville". Phil Grippaldi may not be a physique title winner, but he certainly has a magnificent physique that is all solid muscle, and has some of the largest, if not the largest, muscular arms of any teenager in the world, with 20 inches, which he possessed at the age of 16. He amazed the audience and the officials when he came out to lift at the Teenage Nationals this year. Such size, muscularity and power is just too unbelievable in a teenager! His chest of 50" ta