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About Me

Found 2 results

  1. In Conversation with Arthur Jones By Brian D. Johnston Arthur Jones is the most influential figure in exercise science, and has been for over twenty-five years. The magnitude of ridicule and concept stealing he has endured should attest to that fact. His discoveries and contributions have finally made it possible to prescribe meaningful exercise and rehabilitation to millions of people, potentially saving the health care system billions of dollars annually (if the scientific field decides to focus its mind and listen). Mr. Jones provided us some of his valuable time to answer
  2. Casey Viator Talks Arms By Doris Barrilleaux Doris: How big were your arms when you began training? Casey: When I started training I had about a 17 1/2 inch arm. Doris: Along with the methods you use today, what were some of the methods that worked for you in your early years of arm training? Casey: I used to use a lot of heavy, heavy movements, barbell curls, heavy lying tricep extensions, heavy dipping and chinning. Everything was done pretty strong. I moved slowly so I've never had elbow or knee problems. I did this without thinking. Art
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