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About Me

Found 2 results

  1. I've been looking back on old training videos from years ago and some of the photos including videos showing my physique I used to hate at the time. But now with fresh (older) eyes I'm thinking my physique wasn't all that bad. This short semi-relaxed back pose footage shows some good thickness I think. At the time all I did was deadlifts and rows - simple basic workouts using heavy and light weights.
  2. No steroids in these days or even protein shakes, fat burners, vitamin pills...NOTHING! This man goes by the name of B Ralph but is unfortunately unknown. It is believed he used the training system known as "Maxalding". The man's physique is outstanding, especially for that period of time.

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