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Chuck Sipes Bench Press Power Training Program - 5 Days a Week By Dennis B. Weis We shall now look into the training wisdom that Chuck Sipes has shared with me by letter and long distance phone conversation. One of the things that really impresses me about Sipes is this: he has never neglected to write a reply to my letters. He always answered immediately and his solutions were very well thought. The point that makes this a great effort on Chuck’s part is the fact that at the time I was in heavy correspondence with him (the late 1960’s) he was a youth counselor at a Californ
In the bodybuilding world, Ronnie Coleman is known as 'The King'. He achieved the impossible - putting on nearly 300 lbs of muscle while still maintaining a shredded and symmetrical physique. Nearly 20 years later, Ronnie Coleman has had multiple back surgeries. Now facing yet another spinal surgery, Ronnie reflects on his legendary bodybuilding career and looks ahead at what his future will hold. If you have watched "Ronnie Coleman - The King" and wish to share your thoughts for discussion please add your comments below. I created this movie on Ronnie Coleman entitled "The Good,