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* This article by Strength Oldschool was initially written on Dec 3, 2016. It has now been updated as of 8 March 2021. * Please watch the video first before reading the article - The video only goes up to 2016 and does not contain footage of later Mr Olympia winners. In these modern times the ‘Mr Olympia’ is considered the KING of ALL bodybuilding contests. Who ever wins the Mr Olympia is simply known as the best bodybuilder on the planet. It’s a title that every single heavyweight competitive bodybuilder hopes to win. Before the Mr Olympia contest was created, bodybuilders back in the early days entered the ‘Mr America’ and ‘Mr Universe’ contests which were highly respected. If a bodybuilder won those contests you were considered the best. However in 1965, Joe Weider decided to create a contest that would bring together Mr America and Mr Universe winners to determine the greatest bodybuilder in the world. That contest became known as the Mr Olympia and to date, there have been only 16 winners. When it comes to ‘How to Judge a Physique’, everyone is different. But you need to ask yourself what are you looking for when it comes to an Olympian Physique. In my opinion, I’m looking for mass with aesthetic appeal i.e. Broad Shoulders, V-Taper, Tiny Waist, Big Arms, Medium to larg-ish legs (not too big), Big Chest & Back and no glaring weaknesses. If a lifter has an extremely poor body part, i.e. their calves…they do NOT deserve to be awarded the title of Mr Olympia. Everything needs to be in proportion. I have included a list of all the winners below – have a read and see if you agree with my own thoughts. Please respond back with any comments you have. Thank you. 1. Larry Scott Larry Scott (12 Oct. 1938 - 8 March 2014) won the contest twice (1965 & 1966). Tremendous physique. Arms and shoulders were out of this world and would even do damage still in today's contests. Larry was the first ever winner of the Mr Olympia contest. He unfortunately passed away back in 2014 but right up till his death, he continued to train and maintain a fantastic physique and still had incredible arms. He was genetically blessed with god given muscle insertions. His only real weakness was his clavicle length which he managed to overcome by developing one of the greatest shoulders in history. Superb at posing, he created many distinct artful poses. He carried mass with class as he developed and maintained an aesthetic physique. Larry Scott at 70 years old training... 2. Sergio ‘The Myth’ Oliva Sergio Oliva (4 July 1941 - 12 Nov. 2012) was known as "The Myth" for good reason – He was scary big with full, long muscle bellies all over. He had no weak points. It’s common for black bodybuilders to have poor calf development but Sergio’s calves were huge, taped at 20″!! Sergio won the Mr Olympia three times (1967, 1968 & 1969). It could be argued that he deserved to win a lot more times given his god given physique. Personally I think he could have easily won the contest another two times i.e. 1970 and possibly 1972 in my opinion. Maybe 1971 as well but not sure as Arnold looked massive in ’71. Sergio was definitely robbed of his prime bodybuilding days by Joe Weider as Joe banned him from competing at the 1971 Mr Olympia and then again in 1973 onwards! The battles that Arnold and Sergio could have had would have been tremendous. Sergio began as a weightlifter in Cuba but soon went AWOL to become a bodybuilder in Chicago. His proportions were out of this world with arms bigger than his head!! He oozed perfection and combined HUGE MASS with AESTHETICS. His forearms were bigger than most people’s legs! Larry Scott retired after winning the Mr Olympia in 1966 after seeing the rise of Sergio – Sergio was that good. He was incredibly wide, massive arms, huge chest and back, gigantic thighs but had the most tiny waist ever for a man of his proportions. Even Arnold Schwarzenegger has stated that Sergio Oliva had the better physique. Sergio in my opinion will go down as the Top Two Greatest Bodybuilders Ever! Check out these fantastic videos on the legend... Sergio also had to battle serious injuries throughout his life from a bad tricep tear to being shot! Check out this footage... Check out the following article links on Sergio Oliva: 2001 Interview with Sergio Oliva By Brian D. Johnston How Sergio Oliva and Victor Richards Built Their Physiques by Jeff Everson Biscuit Oliva - Baki the Grappler - Based on Bodybuilder Sergio Oliva 3. Arnold Schwarzenegger Arnold Schwarzenegger (30 July 1947 - Present), even from a young age, was simply destined to become one of the greatest bodybuilders ever. He was blessed with the right genetics for bodybuilding, especially in the arms and chest department. Some people will argue that he was top heavy and had no legs or calves but in my opinion that’s bulls**t! In his early days his calves were relatively poor but he later changed that by training them harder. His calves improved so much that some bodybuilders believed he got implants!! Utter nonsense. One famous bodybuilder who did get calf implants later in life and competed with them was Lou Ferrigno! (Why Joe Weider allowed Lou Ferrigno to compete with calf Implants I do not know!?) Arnold always enjoyed life to the full but was extremely driven and focused and had his mind set on becoming the best bodybuilder in the world. If he had weak areas, he worked hard on those to bring them up. He had the mindset to do that, which not many people have. Arnold built a HUGE physique which at one point amassed over 250 lbs but still had a relatively tight, small waist which you don’t see in bodybuilders today. Even though he carried a lot of mass, he still looked athletic and graceful on stage while posing. Aesthetics is everything when it comes to bodybuilding but for some reason, in today’s contests, mass seems to be prevailing over aesthetics which is a shame. For more of my thoughts on "Old School vs Modern" click here. Arnold won the Mr Olympia seven times (1970, 1971, 1972, 1973, 1974, 1975 & 1980) which in those days was unheard of. He also holds the record as being the youngest ever Mr Olympia winner at 23 years old. In my opinion, if Arnold hadn’t retired, he could have easily won right up to 1980 and beyond. That would equate to TEN Mr Olympia titles!! He had the genetics and mind blowing physique to easily do so. There was no competition for him as Sergio Oliva had been banned from competing in the IFBB. Arnold has done more for the sport than anyone else and in my opinion, Arnold along with Sergio Oliva are the Top Two Best Bodybuilders of all time! Some days I consider Arnold to be the best ever, other days I think it’s Sergio. I always seem to change my mind because every now and again I’ll come across a rare photo online showing Sergio or Arnold posing and I’ll be blown away. Check out these fantastic videos on Arnold... For true information on how Arnold Schwarzenegger really trained click here! 4. Franco Columbu Franco Columbu (7 Aug. 1941 - 30 Aug. 2019) was a powerbuilder. By that I mean he always trained heavy and was known for his strength. As a competitive Powerlifter he was much stronger than Arnold in the gym and pound for pound he became one of the strongest bodybuilders ever. It was Arnold that convinced Franco to try his hand at bodybuilding as that was where the money was to be made. Franco became one of the best bodybuilders ever winning the Mr Olympia contest on two occasions (1976 & 1981). He was extremely muscular, famous for his split upper chest development. For a short guy, his muscle insertions were unfortunately just as short. He did build an incredible physique but poor arm genetics meant that he was never going to have arms like Arnold. A well known and respected bodybuilder by the name of Danny Padilla also was short in height, probably was about the same height as Franco, maybe even a tad shorter. However Danny’s physique was miss-leading. Standing on his own, you would never think of Danny being so short. This was due to his long, full muscle insertions. But Franco on the other hand didn’t have these magical muscle insertions. However, he did build a solid, strong, muscular physique which in his prime, looked tremendous. His chest, abs, shoulders, especially his back were simply out of this world. His arms, even with his short muscle insertions, still looked fantastic as his biceps genetically peaked high. Franco Columbu demonstrated just how strong he was by competing at the 1977 World's Strongest Man contest which unfortunately resulted in Franco obtaining a serious injury which took many years for him to fully recover. His comeback at the 1981 Mr Olympia which resulted in him winning may have been controversial but given his serious "sport career ending" injury fours years earlier, in 1977, it was flat out amazing for Franco to be walking again, let alone training and competing! 5. Frank Zane Frank Zane (28 June 1942 - Present) was incredible. He won the Mr Olympia contest three times (1977, 1978 & 1979). Compared to the likes of Arnold and Sergio who were mass monsters (In a good way), Frank competed at a much lighter bodyweight and to this day he holds the record for the lightest man to ever win the Mr Olympia contest. Frank was like Greek sculpture, carved out of stone. His famous vacuum pose remains one of the most memorable classic bodybuilding poses ever. This is a pose that many current Mr Olympia competitors could probably not do due to the extreme mass they carry in the wrong areas i.e. belly and waist. Frank Zane really has inspired many millions of people across the world to get in shape. His physique signifies a body that natural lifters could aspire to achieve. 6. Chris Dickerson Chris Dickerson (25 Aug. 1939 - Present) is a one time winner of the Mr Olympia contest having won in 1982 at the age of 43. At that time, he became the oldest ever Mr Olympia winner. To date, that record was broken by Shawn Rhoden winning the 2018 Mr Olympia contest at the age of 43 years and 5 months. Chris Dickerson in my humble opinion, is not one of my personal favourites, but definitely not the least, to have won the Mr Olympia title. I do not believe he should have won in 1982 given his serious elbow problem. That's not to say he should never have won the title, he could have possibly won the Mr Olympia in 1980 or 1981 as I feel his physique was much better then. From an aesthetic point of view, Chris was incredible. He always had that V-Taper look and his legs were amazing especially his calves. Chris has said many times that he didn’t really need to do much for his calves as he was genetically blessed in that department. Some people are lucky that way. He was always conditioned for competition, never looked bloated and was very muscular. As I’ve said, his legs were one of the best back in the day but he clearly wasn’t blessed genetically in the chest and arm department. I always thought the shape of his chest looked odd. Compare his chest to that of Steve Reeves, and you'll understand what I mean. His arms were also too small for his frame. His biceps did not impress me one bit and I feel his arms in particular let him down. But what can you do with poor genetics? A Mr Olympia contender in my opinion must have great arms. If the arms are poor, their chances of winning should be minimum. Now I’m not saying that any competitor with great arms could be Mr Olympia - I believe that a Mr Olympia winner should not have any glaring weaknesses whatsoever. If a body part clearly stands out as a glaring weakness, then no, they should not be awarded the title. This is why Arnold and Sergio were so ahead of their time. They had no glaring weaknesses, if any, and every body part of theirs looked tremendous. Chris Dickerson had a superb lower body but unfortunately never had the upper body genetics to match. His back was tremendous no doubt but chest and arms were a major let down for him. I'd be curious to know what caused Chris Dickerson's elbow to become so large? I've read that's a side effect of abusing "Growth Hormone" but I'm not an expert. 7. Samir Bannout Samir Bannout (7 Nov. 1955 - Present) won the Mr Olympia title in 1983. He was simply the complete package. No glaring weaknesses and exceptional strong points such as arms, chest, back and legs. I always liked Samir’s arms, probably one of the best ever after Arnold, Larry and Sergio. His conditioning was exceptional in ’83 and he oozed aesthetics. Aesthetics is something that old school bodybuilders had in abundance. They carried so much muscle but still looked athletic and appealed to the public. They looked like athletes. I remember the first time I came across Samir, I was watching the DVD, ‘Arnold – Total Rebuild’ which was based on Arnold Schwarzenegger's return to competition for the 1980 Mr Olympia. Samir wasn’t as conditioned for the 1980 contest as he was for ’83 and sadly didn't place well. To read about the 1980 Mr Olympia and Mike Mentzer's comments regarding that contest click here. Overall, Samir Bannout developed an outstanding physique which will go down in history as one of the best ever. His back development was exceptional and has always been a focal point for Samir. 8. Lee Haney Lee Haney (11 Nov. 1959 - Present) was truly the last Mr Olympia to carry so much mass with great aesthetic appeal. Possessing wide shoulders with an even greater wider and thicker back, tiny waist with massive legs, everything in proportion (well mostly). Haney won the Mr Olympia eight times (1984, 1985, 1986, 1987, 1988, 1989, 1990 & 1991). That was a record eight wins but not just eight wins….8 consecutive wins!! To this day, only one other bodybuilder has tied that record. However, Haney retired undefeated which remains a record itself. Does eight straight wins make Lee Haney the Best Ever Mr Olympia? Before Haney came along, Arnold held the record at six consecutive wins then retired undefeated (In Mr Olympia competition that is) to pursue Hollywood. If Arnold had chosen to continue to compete for the next several years up to 1980, he would have easily achieved 10 Mr Olympia wins as Sergio Oliva, his only real competition wasn't around to compete, due to being BANNED from the IFBB by Joe Weider. Haney’s record however was equaled back in 2005 by a bodybuilder called Ronnie Coleman. Unfortunately Ronnie did not manage to break the record in 2006 due to losing to Jay Cutler. Lee Haney competed at a massive 250 lbs bodyweight and developed one of the best physiques in history. He was known for his huge, wide back development. He always competed in superb shape, shredded to the bone. My only flaw with Lee Haney was his arms. I always felt his arms were genetically poor from a purely aesthetic point of view. If you were comparing Arnold’s arms with Haney’s, Arnold wins hands down, EASILY!! Haney’s arms were big and always looked great in photos when performing curls etc but when posing for a front double biceps shot, you could see the weakness lay in his arms. There was no good shock value when he flexed during a front double biceps pose, like you would see if Arnold flexed. Lee will forever remain one of the best bodybuilders to compete at the Mr Olympia. I do not see anyone beating Lee Haney / Ronnie Coleman’s 8 consecutive wins record for many years. I believe that record will continue to stand for years to come. 9. Dorian Yates With the arrival of Dorian Yates (19 April 1962 - Present) came ‘MASS MONSTER’ status!! Yates won the Mr Olympia in 1992, 1993, 1994, 1995, 1996 & 1997 equaling Arnold’s winning streak. Dorian ended up retiring due to injuries, but winning six consecutive Mr Olympia titles had propelled him into the history books. He was known as a hard trainer and believed in the training method of H.I.T. (High Intensity Training) which was the complete opposite of how other bodybuilders trained at the time i.e. "Volume Training". Photo below: A young Dorian Yates. In his first couple of Mr Olympia wins he was big but still remained tight with a relatively small waist. It was during the last few wins that Dorian packed on the BEEF competing close to 260 lbs!! His waist though in my opinion looked big and bloated. It seemed aesthetics were slowly going out the window during Dorian’s reign and that MASS status was prevailing. Photo below: A bloated Dorian Yates! Dorian was known for complete development - Chest, Forearms, Legs, Calves, Back etc, you name it. He was big and shredded all over during competition (well most). He was known for his rock hard dryness like he was carved out of stone and developed one of the best backs in bodybuilding history. During the mid to late 90's bodybuilders were obviously taking advantage of newer drugs and consuming far more than what previous generations took. Insulin and Growth Hormone were key drugs taken by the likes of Yates to become even bigger but unfortunately so did the bellies! Physiques were changing in the late 90's moving into the 2000's and not for the better. Dorian's reign ended on a bad note due to retiring from injuries. He was actually fortunate (due to bad judging / possible fixed contests) to achieve six Mr Olympia wins as he won two Mr Olympia's with a physique that lacked aesthetics due to a bloated belly and torn muscles. Like Lee Haney, I always felt Dorian’s arms were weak from a front double biceps point of view. There was no WOW factor like Arnold’s. Sure Dorian had the mass and the "Pop-Eye" forearms but his biceps lacked any aesthetic appeal. 10. Ronnie Coleman Ronnie Coleman (13 May 1964 - Present) won the Mr Olympia in 1998, 1999, 2000, 2001, 2002, 2003, 2004 & 2005. An incredible eight consecutive wins tying Lee Haney’s record. This record will not be broken in my opinion for a long time, especially when bodybuilders these days aren’t maturing to Mr Olympia level status until close to their 30’s if not older. In comparison you have to think about how young Arnold was when he won his first Mr Olympia at only 23 years old! He almost won it at 22 but Sergio Oliva put a stop to that. So given today’s radical drug regime and the fact that bodybuilders who are competing in the Mr Olympia in this day and age are in their 30's compared to how young Arnold was – what's the likely hood of a competitor winning eight times or more? With the heavy drug regime and training, can bodybuilders really compete into their 40's and still win Mr Olympia shows?....Of course but will they break Haney's or Coleman's record....Highly unlikely. Ronnie Coleman didn't start out as a "MASS MONSTER", he grew into that status. Early 90's up to 1997, he built an incredible physique which resembled more of an "Old School Bodybuilder" than a "Modern Mass Monster". He had a crazy V-Taper, wide shoulders, massive arms and a tiny waist. The only exception was calves as he was genetically poor in that area but everything else above looked amazing. Ronnie's "Old School" physique though wasn't winning shows (for some crazy reason) and it definitely wasn't placing him high at the Mr Olympia contests each year. So for 1998, he added size and at this point it wasn't too much but was enough to make an impact on the bodybuilding world and take his first steps towards "MASS MONSTER" status. I actually preferred Ronnie's physique before he won the Mr Olympia contest in '98. A lot of fans regard Ronnie's physique that year as one of his best, however, photos show that he suffered bad gyno which makes it more amazing that he won the Mr Olympia that year. Only two bodybuilders in history have won the Mr Olympia displaying gyno and they are of course Ronnie and Franco Columbu back in 1981. From the early 2000's onwards, Ronnie just kept playing the size game and piling on the beef becoming a true MASS FREAK. His waist grew as a result. Ronnie was also one of the strongest bodybuilders ever as he had a passion for lifting ‘Heavy Ass Weights!’ It’s a shame to see the way Ronnie looks now. I think all the years of heavy lifting and steroid abuse has taken a massive toll on his body. You can see the damage done to his arms and more. Ronnie will forever go down in history as one of the greatest bodybuilders ever… but does owning eight Mr Olympia titles make him the greatest? 11. Jay Cutler Now we come to a bodybuilder whom I have never been a fan of….Physique wise. Jay Cutler (3 Aug. 1973 - Present) won the Mr Olympia contest in 2006, 2007, 2009 & 2010. In 2008, he lost to Dexter Jackson. Jay holds the record for being the only Mr Olympia winner to have lost the title and then regain it back. In my opinion Jay Cutler has always displayed a boxy, thick waist type physique. Like Ronnie in his later years, Jay played the size game to battle Ronnie on stage and unfortunately didn't display much aesthetics but rather produced an ugly type physique. But as judging standards were poor and rewarded the mass monsters with bloated bellies it's not surprising that he won a number of Mr Olympia titles given that Ronnie Coleman's body was already in the process of breaking down from 2005 onwards. 12. Dexter Jackson Dexter Jackson (25 Nov. 1969 - Present) won the Mr Olympia contest back in 2008. He is one of those competitors who maintains aesthetics over mass which is great to see but believe it or not I’m still not a fan of his physique although I do prefer it over the current bloated, Mass Monsters of today. Dexter came close to winning the 2015 Mr Olympia contest which was good to see. He has officially retired now as of 2021. Dexter was always consistent and showed up in great condition for contests. His physique overall was very pleasing and athletic looking but certain things about his physique always bothered me...His calf genetics were poor (nothing can be done about that). His biceps to me always looked suspicious of synthol abuse. They just had that unnatural, bloated shape about them. Hard to describe and I'll admit, I could be completely wrong. So I'll say this, his biceps were not aesthetically pleasing. Another thing which gradually got worse over the years was his stomach. No where near as bad as the likes of Jay Cutler, Ronnie Coleman etc but at several Mr Olympia competitions, it was clear he could not hold his stomach in which protruded at times. This is not something you would see from back in Arnold's prime years but obviously Dexter had been using different drug concoctions which were far more advanced compared to the drugs available in Arnold's day. Dexter's abs would later look like a "Turtle Shell" and unfortunately become the focus / distraction of his overall pleasing physique. Despite the negative comments regarding Dexter, he still led the way and promoted the "Old School" type bodybuilders body compared to anyone else. I just think the type of drugs he must have been using including his advanced age (mid to late 40's) would have been detrimental to his physique. 13. Phil Heath Phil Heath (18 Dec. 1979 - Present) won the Mr Olympia competition seven consecutive times (2011, 2012, 2013, 2014, 2015, 2016 & 2017) but narrowly lost to Shawn Rhoden in 2018 and thus wasn't able to tie the record for the most Mr Olympia wins with Lee Haney and Ronnie Coleman. After taking a couple of years out he returned to the stage set for taking the title back in 2020 but lost, finishing 3rd place behind ex-champion, 2019 Mr Olympia winner, Brandon Curry. I've never been a fan of Phil's physique. He carries a lot of mass in his freakish arms and shoulders but for me overall, his bodyparts just don't flow nicely as early Mr Olympia winners such as Arnold and Sergio Oliva, etc. When Phil is relaxed, his arms look incredible. When you see him in the gym training, his arms are mind blowing but when flexed in competition on stage, his front double biceps pose for me provides no WOW factor at all. I can only describe this as similar to Serge Nubret whose arms looked magnificent when down and relaxed by his sides but once they were flexed overhead, nothing would happen. Photo below: Phil Heath most muscular at the 2020 Mr Olympia contest. Due to the immense size of Phil's shoulders he did have a nice V-Taper, but another pet hate of mine regarding Phil is his chest. His arms and shoulders seem to dwarf his chest. His chest actually reminds me of Chris Dickerson, it has a similar weird shape which isn’t aesthetically pleasing. But again, nothing can be done about that as its genetics. Phil's stomach in later years became a serious problem and that was why he lost to Shawn Rhoden back in 2018. Dexter Jackson was the same and if you don't believe me, feel free to check out the 2015 Mr Olympia online and watch the individual posing round. The whole point of bodybuilding is to build a beautiful physique in proportion, not have stomachs hanging out!! It’s disgusting to look at. Even when bodybuilders are back stage at a contest, they still need to control their abs as they are still being photographed and filmed. Heaths 2020 Mr Olympia comeback (photos below) proved unsuccessful and again, it was the result of his gut protruding! Heath was lucky to have finished in 3rd place. He also looked small compared to the winner, Mamdouh Elssbiay (big Ramy) and if Phil does decide to come back again in 2021, he'll need to pack on some more size to stand a chance against Big Ramy, but packing on more beef for Phil won't be a good thing if it goes to his stomach! 14. Shawn Rhoden Shawn Rhoden (2 April 1975 - Present) was the 2018 Mr Olympia champion defeating Phil Heath. It was a close contest but due to Phil's protruding stomach, Shawn was declared the winner which was heart breaking for Phil. Rhoden became the oldest competitor to capture the Mr. Olympia title last year at age 43 taking the record away from Chris Dickerson who won in 1982. Even Shawn Rhoden at past contests has had trouble holding his stomach in. However, in 2018, he brought back the athletic, classic lines of an "old school" bodybuilder displaying broad shoulders and a tight waist. Shawn winning in 2018 was a step in the right direction for the sport of bodybuilding as it promoted bodybuilders with classic lines and no protruding gut. Since winning the 2018 Mr Olympia, Shawn has been troubled with personal problems accused of raping a female bodybuilder in a Utah hotel room on Oct. 12, 2018. He was charged with felony rape, felony object rape and felony forcible sexual abuse. He has always denied this, pleading not guilty and allegedly passed two "Lie Detector Tests". He has since been banned from competing until the case is resolved. However, there are rumours that he may be preparing for a comeback at this years Mr Olympia contest but who knows? 15. Brandon Curry Brandon Curry (19 Oct. 1982 - Present) brought home the Mr Olympia title in 2019 at 36 years old. It was an interesting Mr Olympia as past winners Shawn Rhoden and Phil Heath were absent from the competition. Brandon in my book displayed an outstanding physique and was a worthy winner. Great arms, thin waist, excellent abs, no protruding gut at any time, he represented old school bodybuilding for me and easily was the clear winner. Unfortunately he wasn't able to retain the title last year in 2020 finishing in 2nd place. Personally I had him in first place. I just hope in the pursuit of more mass to compare better with Big Ramy, that he doesn't go down the wrong path and develop a "bubble gut" so to speak. He remains a definite contender to reclaim the Olympia gold in the near future. 16. Mamdouh Elssbiay (Big Ramy) Mamdouh Mohammed Hassan Elssbiay (16 Sept. 1984 - Present) is an Egyptian bodybuilder, known as "Big Ramy" who made history by defeating two past champions to become the 2020 Mr Olympia winner. I made the following video back in 2015 on Big Ramy... Big Ramy has always had the potential to win the Mr Olympia, he's just never showed up in condition until 2020 that is. Even at his massive size he still displayed a rather small waist which was controlled, no gut protruding. He dwarfed his fellow competitors so I think in 2021, if other bodybuilders such as Brandon Curry don't add more size and Ramy shows up conditioned still looking much bigger than his competitors, then I think it will be lights out and another easy win for Ramy. BEST MR OLYMPIA EVER? So who do I think is the best Mr Olympia ever?....It's a toss up between two bodybuilding legends... 1. Arnold Schwarzenegger 2. Sergio Oliva Their physiques from head to toe were perfection and they both easily dominated other bodybuilders within there era. Even to this day, their physiques would beat the current crop of bodybuilders in my opinion. The biggest bodybuilder should win but only if they still have aesthetics i.e. shapely lines, body parts which flow well together and no bloated gut! A Mr Olympia winner should not have any glaring weaknesses to his physique. Who do you think is the Best Mr Olympia Ever and why? Who didn’t deserve to win a Mr Olympia Title? Who should have won at least one Mr Olympia title? Here are some comments from people to the above questions... The Horror Kid stated... Big Bob stated... Mark stated... * Do you agree with the above comments? Voice your opinions below! * Please note: The "text content" of the above article is copyrighted and may not be used on another website! 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1981 Mr Olympia - The Greatest Booing Contest of All Time By Rick Wayne Edited by: Strength Oldschool * The following is from the book "Muscle Wars" by Rick Wayne. * NOTE by Strength Oldschool: Before proceeding to read this article by Rick Wayne, please watch the video below which graphically shows Franco Columbu at the 1977 World's Strongest Man contest competing in an event where his leg simply snaps! For Franco to be able to compete again, let alone just be able to walk again was simply an amazing feat. Tough as nails was Franco. On to the article... Arnold Schwarzenegger was keeping strictly to business. Which is to say, he avoided the Mr. Olympia contenders as much as possible, for fear any overt friendliness on his part might be misconstrued. When I tried to engage him in conversation, he replied in German. My questions about Franco Columbu’s chances in the contest fell on determinedly deaf ears. NOTE by Strength Oldschool: Watch this video on Franco Columbu preparing for and competing at the '81 Olympia... Oscar State brought the contenders out of hiding for the competition preliminaries. “Will the contestants in the Mr. Olympia event please line up onstage. We’re about to begin.” You got the feeling that when the Englishman wasn’t using his voice he kept it stored in his deep freeze. Just then Oscar’s voice hadn’t quite defrosted. The Veterans Memorial Auditorium had never seen a more high-powered Olympia lineup. The champions marched onstage, each clearly bent on proving that all men are not created equal: Johnny Fuller (England); Steve Davis, Danny Padilla, Ken Waller, Ed Corney, Franco Columbu, Tom Platz, Mike Katz, Dennis Tinerino (the United States); Roy Callender (Barbados-Canada); Roger Walker (Australia); Samir Bannout (Lebanon-U.S.A.); Jorma Raty (Finland); Hubert Metz, Jusup Wilkosz (Germany). The audience was quick to pay its respects with an ovation loud enough to be heard at the Sheraton, a mile away. (Perhaps they were also congratulating themselves for having ignored the dark prognostications that preceded the event.) From the very outset the onstage action sizzled. Whoever had been so reckless as to place Callender and Columbu side by side soon had cause to rethink the decision. Even before the contest got underway it was clear that the former was determined to force humble pie down the other man’s throat. Pointing to his massive left thigh, Callender, nostrils flaring and eyes ablaze, turned to Columbu and shouted loud enough to be heard at the back of the theater, “Look, man! Look! ” An excited roar rose from the belly of the thrill-thirsty auditorium. Nine thousand dilated eyeballs zoomed in on the finely carved chunk of ebony that Callender slid alongside Columbu’s much publicized bedeviled leg, the one obvious chink in the one-time Mr. Olympia’s armor. But the ex-Sardinian sheepherder was a veteran of these wars. “No, no, Roy,” he shot back. “You look! ” And with that he brought both arms overhead and down again into a dazzling most-muscular pose. He’d always been especially famous for his spectacular pectorals and deltoids, and no other pose showed them off better. Columbu went on. “Yeah! Take that and that and that! ” – three housebreaking back shots! Oscar State restored things to order and was roundly booed for his trouble. He was about to introduce the bodymen in the lineup when Callender again challenged Columbu, this time to compare abdominals. Then Danny Padilla stepped forward, intent on making his contribution to the onstage anomie. State barked; Padilla froze… and resumed his place at the left end of the lineup. The audience exploded in another round of boos. It was difficult to tell from the audience reaction who among the seventeen contenders was most popular. Initially Padilla, Columbu, Dickerson, Platz, and Callender seemed highly favored. But gradually the Dickerson and Columbu fans lost their voices. I’d received advance warning from my spies in Santa Monica to watch out for a new Tom Platz, but I’d dismissed that as the usual bodybuilding hyperbole. Imagine my surprise when Tom showed up with not only extraordinary thighs and calves, but also with arms, chest, and shoulders that brought the house down every time he displayed them. In previous competitions his biceps and triceps had been especially weak. Somehow, for this contest Tom Platz had acquired precisely the look Olympia fans live for. Of course, the Olympia had never been a showcase for ballerinas. It was a contest that only such marvels as Scott, Oliva, and Arnold could win. Franco Columbu had managed the feat once, but by then the gargantuas had disappeared. Frank Zane? Well yes, he’d won three times, that’s true – but always while Arnold slept. In the absence of cats, mice will rule. If Tom Platz wasn’t the most beautiful hunk you ever saw, he was – yes, count on it – freaky! There was no other word for it. But where Olympia fans were concerned, that was the winning look! Callender’s flaws originated in the mold. His calves both began and ended somewhere behind his knees, which gave an appearance of extraordinary length to his ankles. He was bowlegged. In those areas of his physique responsive to torturous exercise, however, the Barbados native was unbeatable. It was a toss-up between Callender and Platz as to who had the more impressive back. Callender imagined no contest. The fires of self-confidence raged in his dark eyes, hot enough to fry Olympia chickens. Then there was Franco Columbu. Save for his thighs, he was as stunning as he’d been-more so, perhaps-when he beat Frank Zane for bodybuilding’s premier title five years earlier. Danny Padilla’s face reminded you of a rabbit at the end of a long winter’s hibernation. His sunken cheeks and deep-set eyes bespoke torture in the months preceding the Olympia. At 150 pounds he was some thirty pounds under his regular competition bodyweight. But for once Danny was ripped to the bone, almost totally fat-free. And his symmetry was, as usual, perfect. Johnny Fuller had been a lot sharper for other contests. Mike Katz, too. And Jorma Raty had tried desperately to focus attention on the one thing he had going for him, enormous biceps. Hubert Metz had developed nipples that brought to mind nubile maidens at puberty’s front door. Every time Oscar State called him out to pose, the audience chorused, “Bitch tits! Bitch tits! ” - the price some modern bodybuilders pay for their chemically enhanced muscularity. Chris Dickerson was remarkable. He had not participated in the onstage shenanigans that started with Callender and Columbu. Rather, he comported himself as if he truly believed dignity counted in this war of Neanderthals. Ken Waller had entered the contest fully cognizant of the fact that he stood little chance of profiting from the ordeal. He and Arnold had been friends ever since Arnold first came to California. He’d been given a part in Stay Hungry largely because Arnold so ordered. Ever grateful, Waller was taking this occasion to let the world know exactly where he stood in the Schwarzenegger- Mentzer-Coe fracas. The first three men to be called out for comparisons were, Padilla, Callender, and Columbu. They strutted striations in their pecs and abs, in their quads and in their delts. They hoisted their scanty posing briefs to expose more thigh - to the squealing delight of susceptible parties in the audience - and smiled, smiled, smiled. Someone hollered, “Stand up, Danny. Stand tall! ” - a ridiculous demand to make of someone standing only five-foot-three. (Or was it another competitor’s fan adding his own dig at Danny’s lack of stature?) Of course there’s always more to an Olympia than the mere display of big muscles. The way a man behaves onstage and his public image for example, whether he was on the cover of the latest Muscle & Fitness - are deciding factors, too. There’s always an eager curiosity about who will lose his cool in front of the audience, and the audience isn’t above making its own contribution to the game. At one point in the proceedings a voice yelled out, “Hey, Waller, when you gonna give Katz his shirt back? ” - which was a house-breaker. (In the movie Pumping Iron, Waller had been made to seem something of a villain, in accordance with the script. While Mike Katz, competing in the South Africa-sponsored 1975 IFBB Mr. Universe, was onstage posing, George Butler had filmed Waller disposing of Mikes shirt. The fans were convinced Waller had maliciously played a trick on “the nice schoolteacher who never did anyone harm.) By the middle of Round Two, it seemed Platz was having his way, judging only by the applause. But Columbu, Callender, and Padilla were not about to be intimidated. If they went down to defeat, at least they had put up a helluva fight. Traditionally, it was during the free posing round that Chris Dickerson separated himself from the rest of the herd. His practiced posing ability had more than once pulled the judges’ eyes off others who boasted the kind of development that characterized a title winner. This time, however, it was too obvious Platz had better legs and a superior back-never mind that his symmetry left much to be desired. It seemed that the judges would have to choose between one man who had more than his share of muscle (Platz) and another who, though not gargantuan, displayed lines that were a joy to behold (Dickerson). That didn’t mean Callender wasn’t still dangerous as a cornered jungle cat. A consistent favorite, he struck poses reminiscent of the pre-Schwarzenegger Sergio Oliva. And then, despite shaky underpinnings, there was still a formidable Franco Columbu to consider. The judges’ evaluations would be followed with close attention. Well, most of the judges’ evaluations. During the earlier Mr. International warmup Oscar State had found reason to privately declare Mrs. Matuyama (pictured above) less than competent. However, in deference to her high IFBB position in her native Japan-not to forget her status as a purveyor of Weider products-she was permitted to retain her place on the judges’ panel. The old lady was allowed to go through the motions of judging both the Mr. International and Mr. Olympia contests, altogether oblivious to the fact that she’d effectively been bounced. At the end of the day, without one word to Mrs. Matuyama herself, her scorecards would be trashed. Although the prejudging engendered its own excitement, the real show came with the Olympia finals. And some effort had gone into making it a real show indeed. Dick Cooper had been a Member of the Olympia production team for nearly six years. A stage designer who’d worked in vaudeville for twenty-five years, he’d attended his first bodybuilding event in 1970 - Jim Lorimer’s Pro Mr. World, in which Arnold defeated Sergio Oliva for the first time - and come away disappointed by the show’s lack of window dressing. A man after Bud Parker’s heart, Cooper saw bodybuilding as “theater.” As far as he was concerned, Lorimer’s Pro World suggested a potentially great play murdered by actors appearing without makeup on a stage without decent lighting or sets. When Lorimer hired him as technical designer for the 1976 Olympia, the former vaudevillian saw a wonderful opportunity to dress up bodybuilding, to present the sport in its true light, as it were – ”as an exciting spectacle.” In 1981 Cooper outdid himself, with special backlighting and ingenious use of the stage curtains. The evening show opened with the Mr. International contenders blacked out and standing on strategically positioned steps, each man holding the pose for which he was best known, a Mount Rushmore of muscle in silhouette. Backed by the rousing theme from 2001, Cooper’s intro was enough to raise goosebumps on the most seasoned first-nighter. Not surprising that the audience rewarded the stage designer with a standing ovation. “I officially welcome you to the Mr. International and Mr. Olympia contests, ” intoned Ben Weider, beginning his ritualistic opening address. “My brother Joe created the Olympia as the biggest and best professional event on the IFBB calendar. The IFBB has set a criterion for the competition that’s very high indeed. To be eligible, a competitor must -” “Where’s Mike Mentzer? ” shouted a backseat spoilsport. “Yeah! ” another hollered. “And Coe? ” Other dissident voices joined in. “Where’s Albert Beckles? And Frank Zane? Who kept them out? ” Weider persevered. “To compete in the Olympia a bodybuilder must have been a Mr. Universe winner or have placed first or second or third in the IFBB’s grand prix events. It is my opinion that tonight’s will be the greatest of all Olympia contests …… “It had better be! ” said a voice to the left of me. “Especially after Sydney.” “This will be the sixth Olympia staged in Columbus,” Weider continued. “Columbus has seen more Olympias than any other city in the world. And with good reason.” The politician in Ben Weider was about to make his appearance. “In Columbus,” he said, “we have the great organizational ability of the best promotional team in bodybuilding history. I’m speaking of Jim Lorimer and Arnold Schwarzenegger." Equal measures of cheers and boos. “We live in a democracy,” Weider went on. “Everyone is free to express his personal opinion. But I’d like to remind you of one thing: Arnold Schwarzenegger has played a key, a critical role in the development of the sport we all love." He must have sensed touching the collective bodybuilding soul. The theater had suddenly gone quiet. “We love Jim, and we love Arnold,” affirmed the IFBB president to a now converted audience. “Yes, we all do. And we’re going to continue working with this wonderful team. Together with the IFBB, Jim and Arnold will go on presenting the best contests in this great city of Columbus.” What could possibly go wrong after that? Clearly the fans had been waiting for even the smallest indication that in Arnold there was much more saint than devil. After all, they had worshipped him for over a decade. They were not about to admit that in all that time they’d foolishly been cheering on a bodybuilder Beelzebub. They were eager to forget past misdemeanors. Now all that mattered was the future, the immediate future in particular. Ben Weider quit while he was ahead, making room at the lectern for emcee Len Boslin. For the next hour or so the action concentrated on the Mr. International. There was some disagreement in the audience over a tie between two California heavyweights, Rod Koontz and Larry Jackson, but peace was restored with the announcement that the overall winner was the popular Scott Wilson, also from California. And then it was time for the folks who brought you such great classics as 'Gone with the Wind' and 'King Kong' to show off their latest epic, 'Conan the Barbarian'. No, not the actual movie, but color slides of Arnold Schwarzenegger in what were evidently considered some of his best scenes. In a voice raised on hyperbole a Hollywood flack informed the audience that Arnold’s current movie adventure was scheduled for general release that November, with “all indications pointing to a major box office smash.” That may have puzzled those who’d read a New York magazine report entitled “Studio Brass Said to Cringe at Barbarian Movie,” in which Universal Studio’s advertising and publicity vice-president, David Weitzner, was cited as confirming that a decision had been made at the screening to postpone release of the movie until spring, because Conan “simply needs a lot of work.” And then Cine-fantastique magazine had devoted its September issue to the movie, noting along the way that it was tentatively set for release around Christmas but might not be seen until early 1982. (The movie was actually released in May of 1982 and earned a respectable $100 million worldwide.) * 1981 - Cinefantastique magazine - Vol. 11 / No 3: Conan The Barbarian. Vintage original cover art painting accomplished in acrylic and airbrush on 11 x 14.5 in. artists' board of Arnold Schwarzenegger and Sandahl Bergman, created for the cover of Cinefantastique magazine. The Columbus slide preview ended with a recorded introduction: “Ladies and gentlemen, the star of Conan, five times Mr. Universe, seven times Mr. Olympia -” Arnold! Arnold! Arnold! The spotlight picked him out at Len Boslin’s mike, smiling boyishly, a pampered, manicured, civilized Conan basking in the comfortable warmth of his welcome. If earlier the fans had seemed less than happy about his reported conduct in Australia, they were ready now to pretend the ‘80 Olympia had gone off as smoothly as a Buckingham Palace tea party. Arnold shared his experiences in making Conan the Barbarian, crowed about the new arts he’d mastered in the process-swordplay, horseback riding-then introduced his newest pal, movie director John Milius. He dished out bouquets, one or two of them booby-trapped. He praised Jim Lorimer for his contributions to their partnership; thanked Joe Weider “for all the publicity, some good, some not so good! ” (a veiled reference to Weider’s coverage of the Sydney controversy in Muscle & Fitness); and eulogized IFBB president Ben Weider. To those who wondered why the Olympia promoters had accepted sponsorship by Diet 7-Up, a drink with no known muscle- building properties, Arnold quipped, “Perhaps it contains a secret formula or something that’ll help your body to grow. Who knows what bodybuilders are popping into their mouths these days. I hear they’ll eat anything! ” But then Diet 7-Up had invested thousands in TV and radio ads starring Arnold and Loni Anderson, a project Arnold mentioned finding “most enjoyable.” And then the Reverend Schwarzenegger stepped into his pulpit. “We started out with high ambitions,” he said. “Thanks to your support we’ve been successful to a point. The Olympia is today one of the world’s most exciting sports activities. We’ve rescued bodybuilding from the basements and the comic books, put it on primetime TV. But there’s still a long way to go before we can command the popular respect given baseball and boxing.” Applause! Applause! Applause! If the sport was to advance further, bodybuilders would first have to learn to pull together like brothers, to work hard toward common goals, to stick together. “We must quit the backbiting and the senseless public attacks on each other,” enjoined the Reverend Schwarzenegger. “Our sport can leap forward, or it can die. It’s up to you and me! ” It was a time for unifying the House of Bodybuilding, for settling differences - but amicably. It was a time for celebrating the Brotherhood of Iron! The deacons of the Brotherhood followed the sermon. They came out one by one to offer a minute of free posing. Those who had been popular at the earlier preliminaries maintained their popularity. But some had clearly lost their nerve. Danny Padilla floated in on the strains of “The Theme from Exodus,” but he was clearly a canary among hawks. Johnny Fuller, maybe because he carried more weight than he was used to, walked like a somnambulist, as if unconscious of his surroundings. Samir Bannout seemed unsure of himself at first, but the crowd’s reaction to him restored his normal self-confidence. The heavy artillery cannonade began with Roy Callender’s display. The opera house decorum that had greeted the likes of Steve Davis, Hubert Metz, and Jorma Raty broke upon Callender’s appearance into thunderous awriiights and glass-shattering whistles- until his sixth pose, when suddenly the music stopped. For a second or two you could’ve heard a bedbug snore. Then the threats started coming, followed closely by shocking expletives. Meanwhile, Callender maintained a heroic pose, hands on hips, dark, glistening features lit up by a knowing smile. Ten seconds limped by before the music came on again, only to die a second time right in the middle of Callender’s next pose. This time he threw up his arms and rolled his eyes heavenward, as if to say, “Lord, what have I done to deserve this crucifixion? ” The audience also wanted to know. They started to boo. Suddenly it seemed a nasty odor had invaded the atmosphere, the smell associated with a particular strain of Australian rat. A dozen angry fans rushed the stage shouting, “Sabotaaage! Sabotaaage! Sabotaaage! ” Callender signaled the fans to cool it. Low-rent backstage behavior notwithstanding, he decided to pose without his specially recorded musical accompaniment. Wild cheers greeted the heroic decision. At the end of his presentation, dozens of overexcited supporters rushed the stage to acclaim him Mr. Olympia 1981. What an act for Franco Columbu to follow. The old warrior’s reception was lukewarm, but he plunged into his routine regardless, determined not to be put off by the crowd’s hostility or indifference, presumably counting on the judges to do their work without prejudice. When his turn came, Tom Platz turned on his own heat and soon had the fans scrambling over each other like zoo monkeys. There was no discernible drop in temperature when Chris Dickerson came on. His display climaxed the free-posing round. The officials wasted no time announcing the finalists: Padilla, Wilkosz, Callender, Columbu, Platz, Dickerson. No surprises here. The audience congratulated the judges. And now the high point of the contest, the last lap-the posedown! And mass hysteria! At last Len Boslin was ready with the final result: “In sixth place, Jusup Wilkosz of Germany…. In fifth place, Danny Padilla of the U.S.A. . . . In fourth place, Roy Callender! ” A full second elapsed before the penny dropped. When It did, the theater exploded in a barrage of boos. And worse! The fallout rained right through the further announcements that Platz and Dickerson had placed second and third respectively. “Oh no! Oh no! That sonofabitch Arnold’s done it to us again! ” Amidst the booing and hissing and cursing, it’s likely no one in the audience actually heard Len Boslin declare Franco Columbu winner of the 1981 Olympia. Certainly Joe Weider didn’t. Right after the announcement that Callender placed fourth, Weider rose from his front row seat, saying as he headed out of the theater, “I want no part of this…. No one’s getting me up on that stage.” So it was Ben Weider who finally did the honors, presenting the new Mr. Olympia his $25,000 and Sandow trophy while angry boos bounced off the auditorium walls. From his position at the right of the posing platform, Franco Columbu surveyed the bedlam, noted with concern that his wife, Anita, sat rigid in her seat, hands over her eyes, saw Joe Welder get up and walk into the churning sea of protesters. Backstage, bodybuilding’s new king talked with reporters. He said he’d underestimated the competition and was relieved that it was all over now. Then he flashed his famous mischievous grin and added, “What you sink? Maybe I try again next year? ” The saucy little devil. You couldn’t help admiring his chutzpah. * 1981 Mr Olympia Judges Scorecards... Arnold laughed and laughed and laughed. He called the ‘81 Olympia “the greatest booing contest of all time,” greater by far than that in Sydney the year before. But all he would say about the controversial judges’ decision was, “I am very happy for Franco.” Diplomacy had never been Chris Dickerson’s strongest point. When a reporter asked how Chris felt about the result of the contest, he replied, “Let the IFBB keep their damn title. I sure as hell can live without it.” A Dickerson victory, he said, might have relegitimized the Olympia after its loss of face in Australia. In his heart, Dickerson had never been an IFBB man. He had strongly resisted all attempts by the AAU’s National Physique Committee some years before to affiliate with the Montreal-based organization. By then it was clear the AAU had become the also-ran in bodybuilding promotion. At a 1977 meeting to discuss the prospect of affiliation, Dickerson had expressed the opinion that “we are being bluffed to go in and be taken over by the IFBB.” The AAU committee subsequently voted sixteen to thirteen not to affiliate. A whole year passed before that position was reversed. But that’s another story … Oscar State’s view of the Olympia outcome varied. At first he said outright that he didn’t like it. Later he said he wanted to “offer my congratulations to Columbu on a terrific comeback. ” And still later Oscar wanted to go on record as having said the judges’ decision should be accepted in good faith “for the sake of bodybuilding.” Roy Callender said the contest left him feeling like a lost sheep. “Right now,” he remarked wryly, “Mike Mentzer and Boyer Coe must be laughing their heads off.” He’d always held the view that he couldn’t be fooled twice, he said, but the 1981 Olympia had proved him wrong. Danny Padilla was furious and wanted everyone to know it. He said, “I wouldn’t have minded so much if they had fixed the contest but still given me a reasonable place. But fifth! ” The winner had but one leg, commented Padilla. Tom Platz had poor symmetry and Chris Dickerson had no muscles. Platz retained his cool. He told reporters he couldn’t wait to get to bed. He’d already made up his mind to win the Olympia “or die trying.” There wasn’t much else to be said; what was done was done. He felt no bitterness toward the winner nor, for that matter, toward Arnold. Two weeks after the event Padilla underwent a change of heart, singing a more reverent tune. “Franco was as impressive at the ‘81 Olympia as he’d always been. It was an honor just being onstage with the guy. He’s been my hero for years.” Of course, Arnold hadn’t stopped laughing. Between puffs on a cigar he informed me his personal favorite at the Olympia was Tom Platz. When I asked why, he replied, “Well, did you get a look at his thighs? All I thought about during Tom’s stage routine was how I’d have given anything for legs like he’s got! ” He didn’t want to talk about Platz’s symmetry, but he was happy to discuss the booing that had greeted the Olympia results. “In the sixties,” said Arnold, “Joe Weider promoted two stars at a time, maybe three. You had someone like Larry Scott, who was always featured in Weider’s magazines as a regular Mr. Nice fellow, and on the other hand there was Harold Poole, the Villain. At Olympia time you had the good guy versus the bad, the perfect gimmick for selling box office tickets." “Later we saw the emergence of Sergio Oliva as the great Big Bad Wolf, so Weider invented Schwarzenegger, the Great White Hope of bodybuilding. Oliva and I always had great admiration for each other, but the Weider magazines told a different story.” When he quit in 1975, said Arnold, bodybuilding took a dive. Weider no longer had a superstar, so he set out to create a replacement. After years of effort, however, all he had to show for his trouble was a group of “ministers,” each with his own fan club. Fans turned up at contests to root for their respective heroes. You ended up with a lot of booing and bitterness. “Then again", observed bodybuilding’s former Great White Hope, “you also hear a lot of booing at football matches, at boxing tournaments-even at rock concerts.” In Arnold’s opinion, bodybuilding had changed considerably since his Mr. Olympia days. He thought money was at the root of it. The stars depended on the contests for their livelihood. They did no other work. Day in and day out it was work out, lie in the Venice Beach sun, work out, sleep, work out … The rent, car payments, everything depended on the Olympia first prize or some grand Prix purse. All of which, by Arnold’s measure, accounted for the bitterness among the leading contenders. Much of the anger about Australia was rooted in that sad state of affairs. Bodybuilding was no longer pure sport. For too many, bodybuilding was now a matter of life or death. Winning was everything. It was Arnold’s considered opinion that Joe Weider had deliberately set him up as the target of the collective animosity of bodybuilding audiences. As a consequence of the way in which Weider had promoted him over the years, millions of fans the world over had come to see Arnold Schwarzenegger as the incarnated soul of bodybuilding, as nothing less than the spokesman for the bodybuilding establishment. He was the sport’s most visible representative, so when there was dissatisfaction, he was the one who had to pay. Joe Weider was “a clever manipulator”. When the 1980 Olympia blew up into a major controversy, Weider had nimbly sidestepped the issue, publishing article after article that subtly suggested Arnold had received help from friends on the judging panel. “He did a great job of directing the hostility in my direction,” Arnold told me. “In Columbus, Weider refused to show up onstage to present the winner’s check. He put on a great act, pretending he was disappointed by the judges’ decision. But only a few days earlier he’d expressed to me the view that Franco could win the contest. That’s why I call Weider the ultimate actor. Hollywood could use him." There had been talk that Arnold had persuaded Frank Zane to stay out of the ‘81 Olympia so as to make things easier on Columbu. Arnold denied the allegation. Things had cooled between him and Zane after The Sydney Affair, he said. However, when he’d returned from filming Conan in Spain, he’d invited Zane to compete in the upcoming Olympia. When Zane refused, he’d offered him a Guest shot on the show. Zane declined – he needed a break, he said. Zane later confirmed Arnold’s story, but he refused to go along with the suggestion that he and Arnold were once again “very good friends.” Said Zane, “Let’s just say we’re communicating again.” Ben Weider never imagined for one minute that his judges had been less than honest. But that didn’t mean the IFBB president wanted to go on record as having agreed with their verdict – or as disagreeing! On the question of Sven-Ole Thorsen’s (pictured above) reinstatement as an Olympia judge, Weider said that following Thorsen’s suspension the Danish federation had pleaded with the IFBB’s executive committee to reconsider. So the IFBB had decided to give Thorsen another try. He was allowed to judge the ‘81 European Championships in London and had “redeemed himself.” (Thorsen, the president of the IFBB’s Danish affiliate, insisted he’d never been suspended, and Oscar State confirmed that – someone, he said, was putting someone on.) Joe Weider wasn’t surprised at Arnold’s attempt to make him the scapegoat. He said he was flattered to find that Arnold considered him clever enough to be capable of fooling all the people all the time. “If the bodybuilding world has developed ill feelings toward Arnold,” said Weider, “that’s a consequence of Arnold’s own behavior. His derisive comments after the ‘80 Olympia made him unpopular with fans and contenders. Anyway, Arnold has always regarded me with ambivalence. I am his farther figure. He once told a mutual friend that the man he most admires is the man he also hates most: Joe Weider! " To buy the book 'Muscle Wars' by Rick Wayne, click here.
Casey Viator Talks Arms By Doris Barrilleaux Doris: How big were your arms when you began training? Casey: When I started training I had about a 17 1/2 inch arm. Doris: Along with the methods you use today, what were some of the methods that worked for you in your early years of arm training? Casey: I used to use a lot of heavy, heavy movements, barbell curls, heavy lying tricep extensions, heavy dipping and chinning. Everything was done pretty strong. I moved slowly so I've never had elbow or knee problems. I did this without thinking. Arthur Jones later contributed because he brought all this to light. I now understand what it takes for intensity in each set. Doing high intensity sets in the beginning, I didn't quite understand what I was doing. I was doing multiple sets - 8 sets for my biceps in one movement. I was sacrificing my recuperative power, my ability to recuperate from one exercise period to the next. * Arthur Jones (Inventor of Nautilus) using his Nautilus Pullover Machine Doris: How powerful are your forearms, biceps and triceps? Casey: I'm doing 225 pounds on a wrist curl, biceps 225 pounds strict curl (see photo above), and triceps - I do 300 pounds lying tricep extensions. NOTE: * Casey Viator compares forearms with bodybuilding legend, Gunnar Rosbo Doris: How big do you think it's possible to build an arm? Casey: There is so much lying in the books. I think a 21 inch arm would be freaky and scare people. I don't think anyone in the field has 20 inch arms. Doris: On the stage one time they asked Boyer Coe (see photo below) what his measurements were and he said he didn't know what they were and he didn't care. He said people can lie. It is how you look that's important. Casey: That's exactly how I feel about it when people ask me about my measurements. I don't care what my measurements are as long as I look good. Doris: Who's arm impressed you most during your early career? Casey: Larry Scott all the way. I think Robby Robinson has a nice arm as far as peak. * Larry Scott at Robert Nailon's gym in 1978. Doris: What do bodybuilders do wrong in their arm training? Casey: They train too much. And they quit right when they are starting to warm up that muscle. They quit at 8 reps when they should go on. I personally think the maximum you can do is 6 sets for both biceps and triceps and still get maximum gains with intensity. 6 sets of 10 - 15 reps progressive. Repetition, you know, also contributes to all these injuries from doing many sets. Your elbows and knees just have so much lubrication. Doris: I read an article on a woman bodybuilder that said she does 20 or 30 reps. How do you feel about that? Casey: She can do that, but the thing is she has to save herself. If she'd do 2 sets all the way to failure, she'd accomplish a lot more. When you try to do too many reps, you're saving yourself for the next set. Doris: Do you have any comments on arms and overall physique symmetry? Casey: WOW! That's going to take some time. I think arms are my best asset. I think if you can display them right it is one of the basic things to win a physique contest. Proportions mean so much. You have to have everything balanced, that's what the problem is with professional bodybuilders today. There's not a balanced physique. Well, Zane has it but he's not big enough. * Frank Zane - 1966 Mr Olympia Contest Doris: Do you think size is that important? Casey: Definitely! If you're symmetrical. Zane has come as close as possible because his calves are proportioned to his thighs and he is cut up and can display his physique well. Doris: What do you think about women and bodybuilding? Casey: I think it is beautiful, a beautiful healthy sport. I just hope the money starts rolling in for you people and things start coming on strong. * Female Bodybuilder Lisa Lyon Doris: You say you think a man's arms are his most important part, right? On a female anatomy do you think the upper or lower body is more important? Casey: I think the lower body is more important as far as calves, buttocks, lower back and abdominals. I think the upper body is last. Doris: That's the way I feel. I think the lower part is most important and the rest should be in proportion. So many women are now going into the bulky look. Casey: I've never seen a woman's calves too big. The Europeans have a standard there that's very good. They keep their calves up. All the Europeans believe in the calves and lower body. Few own cars, so they get a lot of exercise. * Cory Everson Doris: Do you have any amusing stories from your training career? Casey: When I first came down from Louisiana to work with Arthur (see photo below) I was living at his house with his son Gary. Arthur was into making him protein milk shakes. He thought up one made with peaches and fried chicken livers. He mixed it up in a blender and handed it to his son and said; "Drink it." Gary sniffed it and said; "Dad, I just can't do it." Arthur became very obnoxious demanding that he drink it. They argued back and forth, and when Gary took a sip he gagged. Arthur snatched it from him saying; "Give me that damn thing! " He took a whiff of it and said; "WOW, that does smell bad! " and he poured it down the sink. He also used to make the same kid that we're talking about squat, (he had a squat rack in his living room) squat until he'd - how shall I say - put dropping in his pants and pass out! EDITOR'S NOTE Arthur Jones is a staunch realist in all things. He believes to grow fast, hard and strong --- that means training to failure. I've personally witnessed a bodybuilder retching from going to the maximum in a 'Nautilus' style leg routine under Jones' scrutiny. Jones can get a trainer to achieve more in one set that most men can get out of 4 or 5 workouts. To him, intensity is everything. The 70's were his - rather, the 'Nautilus Decade'. * Deland Florida - Arthur Jones [pictured centre] (1971) * Info on Nautilus Gym Equipment * "Jones patented the Nautilus machine and introduced it to the public in 1970 - First to a weight lifting convention in Los Angeles, California. He would hold demos on how the machine worked (The Blue Monster - pictured in Iron Man magazine Nov. 1970). This is the machine Arthur hauled out to California. In 1975 Dr. Michael O'shea opened his facility, Sport Training Institute in New York City, and offered only Nautilus Equipment. It was the advent of Nautilus machines that made resistance training appealing to the general public, fueling the fitness boom of the 70's and 80's and resulting in Nautilus gyms in strip malls across America. They could use the nautilus name for branding as long as they ran their business in an ethical manner and only offered nautilus equipment with the exception of utility benches etc. There were no franchise fees to use the nautilus logo all you had to do was buy the 12 piece circuit, this did get the nautilus name out across the country but it also posed a problem for Arthur to protect the rites of his brand. Jones sold Nautilus in 1986 and founded MedX where his aim was to perfect the testing of human strength, endurance, and range of movement." ~ CyberPump.com Casey Viator now lives in California and trains with Mike Mentzer. As this goes to press, he has just won his first IFBB Pro Grand Prix contest. Nine years after winning the AAU Mr. America, Casey Viator is finally getting the credit and publicity his greatness deserves. * Mike Mentzer - Samir Bannout - Casey Viator