Search the Community
Showing results for tags 'spider curls'.
The Two Hands Slow Curl By Charles A. Smith It wasn’t so many months ago when the weight lifting world was roused into a really fine fury. Charges and counter-charges flew thick and fast with bets, wagers, challenges and conditions laid on the line so heavily that the arguments were unheard above the steady thump of money bags. Friendships were broken and enemies made, and all because someone said that a certain famous bodybuilder couldn’t perform a certain number of repetitions in the two hands slow curl with a certain poundage. Long were the arguments and many the word