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Bill Kazmaier - A Living Legend Author: Unknown Date of Birth: Dec. 30, 1953 in Wisconsin. Height: 6’3″ Weight: 321 to 350 lbs. Measurements: 60″ chest | 23″ biceps | 17″ forearms | 22+” neck | 40″ waist | 32″ thigh | 20.5″ calves A Biography: He is 6′ 3” and ranged from 330 to 350 lbs. He has a 60″ chest and 23” biceps. He was born on December 30, 1953. He has superhuman strength and even superhuman eyesight: 20/13 in one eye and 20/11 in the other. He is still alive today. He is a powerlifter and strongman who thoroughly dominated the strength scene in the 1980s. He lifted hard, ate a lot and competed for so long and in so many contests, why? Bill was always a big kid when he was growing up like his father. His father, William Bart Kazmaier, was born in 1895 in Lancaster County, PA. Kaz’s grandfather was born in 1871 in Germany and was a brewer by occupation living in Columbia, PA. His grandmother was Mimmie E. Wisser who was born in 1868 in Marietta, PA. There is some reason to believe that she is of Native American decent. Bill grew up in the Southern Lakes region of Wisconsin. He was an excellent high school football player for Burlington High School. He also held the high school’s records in the shot put and in the 100 meter dash. He had trouble with his grades. So, despite his great athletic talent, the University of Wisconsin was the only place that gambled on his admission. He was admitted on a five year program for financially challenged students. (If you were to ask him today, if he had any advise to young weightlifters what would it be, he would reply train hard and hit the books harder.) He played for Wisconsin from 1973-4 as their fullback. While at Wisconsin, he discovered his destiny: lifting weights. Bill decided to leave school and become the top powerlifter in the world. He achieved this in short order. By 1979, at the young age of 25 years old, he did so winning the American powerlifting championships and the IPF world championship that year in the superheavyweight class. Before he launched his career as a strongman, he worked as an oil rig rough neck, lumberjack and a bouncer in some really rough bars. He is remembered for his powers of concentration and perseverance over adversity. He was the first human to bench press over 300 kg. or 660 pounds. He held the world record bench at 661 pounds for a long time. He was the first man to lift all five McGlashen Stones in competition. He remains the only man to lift the Thomas Inch Dumbbell overhead. He could cheat curl 315 pounds for fifteen reps. He still has the IPF and USPF Senior American record total in powerlifting (1100 kg. or 2420 lbs.). He set this in 1981 in Columbus, Georgia. He was an IPF champion twice in 1979 and 1983. In the 1978 national championships in the 125+ kg class in Dayton, Ohio, he squatted 865 lbs. He benched 622 pounds. He deadlifted 804 pounds. This gave him a total of 2292 pounds. In 1983 when he won again in Gothenberg, Sweden in the 125+ kg. weight class. He squatted 848 pounds. He benched 501 pounds with a sever pec injury. He deadlifted 799 pounds. This gave a total of 2149. He also competed in the World’s Strongest Man Contests. He competed in six of them. In 1979, he came in third. From 1980 until 1982, he won the competitions handsomely. He was the first man to win the WSM title three times in a row. In 1981, he tore his pec while bending cold rolled steel bars in the WSM (photo below). This makes his 1983 IPF championship all that much more significant. After this tear, he lost more than one-hundred pounds off his bench. He was forced by the organizers of the WSM into a premature retirement in those competitions. He was simply too dominant in the WSM. The organizers decided not to invite the reigning WSM back to compete for several years. Instead of throwing in the towel and giving up, he continued to compete in lesser known strong man tournaments, such as the Ultimate Challenge and the Le Defi Mark Ten. He returned to the World’s Strongest Man Contest in 1988 and came in second to Jon Pall Sigmarsson. In 1989, he competed again. He came in fourth because he severely strained his ankle in the first event. He is perhaps the single most studied human in history. While he worked as the Strength and Conditioning coach at the University of Auburn, the University’s National Strength Research Center evaluated every aspect of Kaz. His power is the basis for the Holden Thesis concerning Sauropods. In 1983, he returned for a brief stint in the WFL. He turned down offers from the Jacksonville Bulls. In 1981, he tried out for the Green Bay Packers; however, he had to leave camp because of his pec injury. He also wrestled in the WCW. On September 5, 1991 in Augusta GA, Bill Kazmaier teamed up with Rick Steiner in a WCW tournament to decide who would take over the vacant tag team title. Bill Kazmaier proved how fake WCW really is when he lost to Arn Anderson (6’3″ 225 pounds) and his other partner on the Enforcers. Give me a break! At Holloween Hacov 1991, in Chattanooga, Tennessee Bill beat Oz by submission. At the 1991 Starcade Battlebowl: The Lethal Lottery, Bill and his partner Jushin “Thunder” Liger defeated Diamond Dallas Page and Mike Graham in Norfolk, VA. He participated in Rings. He had one match and lost it. Right now, he is still active in the sport, although he is not competing. He served as a commentator for the 1997 WSM in Prim, Nevada. He owns an exercise equipment import/export company called DynaKaz Inc. in Alabama. He imports Air Machine and Panatta. He exports TicenT. Bill was inducted into the York Barbell Hall of Fame. He has a son. He says that his idol when he was growing up was the great Jim Thorpe, not only for his obvious athletic ability, but also his ability to persevere over trials of adversity. Best Lifts Please Note that He Did Not Use Bench Shirts or Squat Suits. Also, in the Squat, He Kept his Back Perpendicular to the Ground, Not like the Good Mornings that Pass as Squats. Competition Squat: 925 pounds (WR). Competition Bench: 661 pounds (WR). Competition Deadlift: 887 pounds (WR) (photo below). Total in Competition: 2425 pounds (WR). Career Statistics These are just a few of his accomplishments in his life. Junior National Powerlifting Champion - 275 Pound Class - (760-512-760-2033) in 1978. Senior National Powerlifting Champion - 275 Pound Class - (782-534-804-2121) in 1978. World Record - Bench Press - Superheavyweight - 617 lbs in 1979. World’s Strongest Man Contest - Finished 3rd in 1979. World Powerlifting Champion - Superheavyweight - (865-622-804-2292) in 1979. World Record - Bench Press - Superheavyweight - 622 lbs in 1979. Strongbow Superman Contest - Winner - 374 lbs Clean and Jerk, 837 lbs Deadlift, 120 lbs X 17 Dumbbell Press in 1980. World Record - Bench Press - Superheavyweight - 634 lbs in 1980. World Record - 56 lb. Weight Toss Over Bar - Scottish Highland Games - Height: 16 feet and 3 inches in 1980. World’s Strongest Man Contest - Winner in 1980. Powerlifting Competition - Best Squat - Superheavyweight - 925 lbs in 1981. World Record - Bench Press - Superheavyweight - 639 lbs in 1981. World Record - Bench Press - Superheavyweight - 661 lbs in 1981. World Record - Powerlifting Total - Superheavyweight - 2424 lbs in 1981. World Record - Dumbell Press in Exhibition - a Pair of 155 lbs X 10 repetitions; a Pair of 165 lbs X 5 repetitions in 1981. World’s Strongest Man Contest - Winner in 1981. World Record - Deadlift - Superheavyweight - 887 lbs in 1981. #2 All-Time Squat in World’s Strongest Man Competition of 969 pounds in 1981. World’s Strongest Man Contest - Winner in 1982. Senior National Powerlifting Champion - Superheavyweight Class - (870-540-837-2248) in 1982. #3 All-Time Deadlift in World’s Strongest Man Competition of 1055 pounds in 1982. World Powerlifting Champion - Superheavyweight Class - (848-501-799-2149) in 1983. Powerlifting Exhibition Best Deadlift - Superheavyweight - 904 lbs in 1983. World Record-56 lb. Weight Toss Over Bar - Scottish Highland Games - Height: 18 feet and 3 inches in 1984. * World Record - Barbell Curl - 440 lbs. in 1985. Ultimate Challenge - Runner up in 1987. Le Defi Mark Ten International - Winner in 1987. World Record - Seated Barbell Press - (Previous Record: Chuck Arens-407 lbs) Kaz: 448 lbs X 3 reps in 1988 (photo below). Muscle Power Classic - 1st Place in 1988. World Record Log Press - 375 lbs. in 1988. World’s Strongest Man Contest - Runner up in 1988. Pure Strength II Team Competition - 1st Place with Stuart Thompson as his partner in 1988. McGloshen Stones - First Man to Ever Lift all Five Stones in Competition in 1988. Louis Cyr Dumbbell Side Raise and Hold - (Louis Cyr - 88 lbs. in one hand and 97 lbs. in the other); Kaz - 89 lbs in one hand and 101 lbs in the other for 6 reps. in 1988. Pure Strength II Team Competition - 2nd Place with partner with OD Wilson in 1989 Louis Cyr Dumbbell Front Raise and Hold - (Louis Cyr - 131 lbs. for 1 rep.); Kaz - 210 lbs. for six reps. World’s Strongest Man Competition - 4th Place in 1989. #2 All-Time Loglift in World’s Strongest Man Competition of 363 pounds in 1989. World Record - Dumbbell Press - 100 lbs X 40 reps. in 1989. Guinness Book of Records - Member of 10 Man Team that Pulled a 14 ton Tractor and Attached Caravan for 2 Miles.
STRONGEST ARMS IN HISTORY ** HEAVIEST EVER CHEAT BARBELL CURL (1 REP MAX) LEADERBOARD ** * Regardless of lifters weight classes or type of barbell used. Heaviest Weight lifted WINS! 1. Denis Cyplenkov - 170 kg (375 lbs) - Ez Bar - (?) - Done for 2 reps! 2. Bill Kazmaier - 143 kg (315 lbs) - Straight Barbell ? - (1985) - Done for 12 or 15 reps! 3. Levan Saginashvili - 142 kg (312 lbs) - Ez Bar - (?) - Done for 3 reps! 4. Magnus Samuelsson - 140 kg (308 lbs) - Straight Barbell - (?) - Done for 4 reps! 5. Chuck Loesch - 140 kg (310 lbs) - Straight Barbell - (?) 6. Doug Hepburn - 136 kg (300 lbs) - Straight Barbell - (1959) 7. Kirill Sarychev - 132.5 kg (292 lbs) - Ez Bar - (2015) - Done for 6 reps! 8. Kyriakos Grizzly - 120 kg (264 lbs) - Ez Bar - (2021) - Done for 14 reps! 9. Leonidas Arkona - 120 kg (264 lbs) - Ez Bar - (2019) 10. __________________________________________ Let's use this forum to document the heaviest weights lifted on a barbell cheat curl and also include some stories regarding those strength legends with "Out Of This World" claims! Let's begin with... Bill Kazmaier It is an Internet rumour that three time World's Strongest Man winner, champion powerlifter and general all round strength legend, has cheat curled 200 kg (440 lbs) back in 1985. He has also reportedly cheat curled 143 kg (315 lbs) for 12 or 15 reps. However, with no photos or video footage or witnesses, those so called records will need to remain a rumour. Kaz was known to be very strong in the arm department but without evidence, who really knows what he would have been capable of. As far as I'm aware, Kaz has never confirmed the 200 kg curl strength feat? Moving on to Strongman... Manfred Hoeberl Manfred built the World's Biggest Arms back in the 90's with a pumped measurement of 26" by Iron Historian Joe Roark. In 1994, Manfred wrote a book entitled "10 Minutes to Massive Arms" detailing at the time, how he trained his arms to get them so big. Within his book, he must have claimed that he could curl 200 kg (440 lbs) because a bodybuilding writer by the name of Steve Neece (RIP) challenged Manfred's claim and offered to pay Manfred $5,000 to prove it. Some sources claim it was really $10,000!! In an Interview back in 2012 (Jan 18) with Viking Strength, Manfred was asked how strong his arms were back in the 1990's when he possessed 25 Inch arms! Manfred's reply was... I'm not sure what year Neece challenged Manfred to prove he was able of curling 200 kg but If Manfred did accept Neece's challenge, he may not have followed through with it due to tearing his bicep in 1997. If you're a Manfred Hoeberl fan check this video out... Let's move on to Strongman... Magnus Samuelsson 1998 World's Strongest Man winner is known to have one of the strongest arms in the world including GRIP having officially closed a number 4 Captains of Crush Gripper. From his training DVD entitled "The World's Strongest Arms", Magnus cheat curled 140 kg (308 lbs) for 4 fairly strict reps. In an Interview with Ironmind back in 2010, Samuelsson stated... To make the reps more challenging and work his grip more during barbell curls he would let the bar roll as far down toward his fingertips as possible during reps, before bringing it back into his hand, curling his wrists, and then continuing the movement. In case anyone ever wonders if Magnus ever tore his biceps...The answer is yes and both of them!
STRONGEST ARMS IN HISTORY ** HEAVIEST EVER STRICT BARBELL CURL (1 REP MAX) LEADERBOARD ** * Regardless of lifters weight classes or type of barbell used. Heaviest Weight lifted WINS! 1. Doug Hepburn (photo above) - 116 kg (255 lbs) - Straight Barbell - (1959) 2. Denis Cyplenkov - 113 kg (249 lbs) - Ez Bar - (2015) 3. Luther Rogers - 107 kg (235 lbs) - Straight Barbell - (1960) 4. Larry Wheels - 105 kg (231 lbs) - Ez Bar - (2020) 5. Bruce Randall - 103.6 kg (228 lbs) - Straight Barbell - (1954) 6. CT Fletcher - 102 kg (225 lbs) - Ez-Bar - (?) 7. Hermann Goerner - 100.2 kg (220.5 lbs) - Straight Barbell (1932) 8. Hafthor Bjornsson - 83 kg (183 lbs) - Ez Bar - (2020) 9. The Gorilla Corey West - 82 kg (180 lbs) - Ez-Bar - (2019) 10. Maurice Jones - 80 kg (176 lbs) - Straight Barbell (?) ** STRICT CURL RULES ** * Old School Rules regarding Strict Curling: Click here. ** Current Strict Curl "online" Rules ** Upper back and butt must stay in contact with wall during full curl motion. During lift, lifter can take a close or wide foot stance. Heels must be 12" / 30 cm from wall during lift. Head, upper arms, wrists and elbows can move as much as you want as long as back and butt remain against wall. Strongman Doug Hepburn (1926 - 2000) who was the 1953 World Weightlifting Super Heavyweight Champion, strictly curled a MASSIVE 255 lbs (116 kg) back in 1959! He used a straight barbell. Quote Source: Ironman article: "Developing Curling Power" - March, 1961 (see below). The current World Record holder hasn't actually improved on the strict curl. Instead, the record has been lowered! As to the reason why...Who knows? That official record today is owned by Denis Cyplenkov with a strict curl (using an Ez-Bar) of 249 lbs (113 kg). Photo below shows Denis setting his first Strict Curl World Record with 108 kg (238 lbs). Keeping track of records throughout history is very challenging as rules keep changing. Doug Hepburn's record on the strict curl should still stand today as it was done standing freely while using a straight barbell. Cyplenkov's curl is a slightly different lift, his back and shoulders are braced against a wall and he's using an Ez-Curl barbell which does make the lift easier, especially on the wrists. More strict curl stats will be added soon so keep checking the leaderboard! If YOU come across any documentation (photographs or videos) that details any lifters performing "Strict Barbell Curl" strength feats, then post them below. In the mean time I'll leave you with an impressive photo of Cyplenkov's arms...The man is a BEAST!!
Strongman Magnus Samuelsson, born December 21, 1969. Currently is a Swedish actor, but most fans will know him as a former strongman and winner of the 1998 World's Strongest Man contest. Was known as one of the taller competitors of strongman, at the height of 6ft 7 at a bodyweight of around 330 lbs (150 kg). Also known as having the Strongest Arms of all time having Cheat Curled 140 kg (308 lbs) using a straight barbell for 4 reps which to be fair, looked fairly strict. To read more about Samuelsson's Arm Training and how his "Curling" strength compares to other men today and throughout history then visit the Strength Oldschool Forum.