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* The following training system and information is from the book "Strongman: The Doug Hepburn Story" by Tom Thurston. Edited by: Strength Oldschool This chapter contains all the information that you will need to make yourself as strong as you wish to become. The product of over sixty years of study, experimentation and training, it is easy to understand and employ, works equally well for either sex and produces regular and continuous gains that are precise enough to last months, possibly years, into the future. Since there are no tricks or drugs involved, the strength that r
Doug Hepburn training squats back in the 1950's at Ed Yarick's Gym in Oakland California. I love how everyone in the gym is staring in amazement. Doug Hepburn worked hard on writing his life story with writer Tom Thurston and released "Strongman: The Doug Hepburn Story". Great read if you're a fan of the man.