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This book contains complete training programs for the sport of Super-Strength, including the strength building techniques of some of the world's best powerlifters; Doug Young, Mike MacDonald, Vince Anello, Doug Reinhoudt, Larry Pacifico and Ron Collins. This rare book is pricey but maybe worth it for you hardcore strength fans - Click here.
This lift was done with no straps, no belt and using a double overhand grip making the lift much tougher. Paul Anderson was one of the strongest lifters of all time. RIP Paul Anderson (1932 - 1994). When I made the video I honestly thought Anderson was lifting 825 lbs on the last pull. However...Due to an eye-witness at the above event, it was probably 735 lbs to be precise. Keith Greenan has stated the following: From Brad Reid... From DaveConleyPortfolio... * The book may be the following: "Inside Powerlifting" (1978) by Terry Todd.
Rack Work - The Key to Power Lifting (1964) By Terry Todd Several years ago, Bill March (pictured below) began to take rapid and successive steps up the ladder of Olympic lifting. His gains in power and physique were both regular and phenomenal. These gains were in part due to a system of training devised and refined by Dr. John Ziegler. We know this system by many names, such as limited movement, isotronics, partial movement, isometronics, and so on. However, as the system has spread and been adopted by the weight trainers of the country, a name has been used with e