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Found 2 results

  1. Strength Oldschool
    These unique devices are key to compact home garage gyms. I found this photo online after researching leg curl and leg extension attachments for power racks. Even with buying a combo 'leg extension / leg curl machine' it would still take up a good bit of space in a small home gym. So the logical answer would be to buy a special rack attachment that would enable the lifter to perform extensions and leg curls for the legs. The device pictured I'm not quite sure if its for leg extensions or leg curls but it would be cool if something like this could be designed to be used for bo
  2. Strength Oldschool
    If anyone wishes to keep track and up to date with my current 'Home Gym Training' then follow the link below to be taken to my Youtube channel. Remember to SUBSCRIBE if you wish to be notified of brand new videos and "LIVE" training videos! Click here!
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