Jump to content

Attention all Visitors / Guests!!!... If you wish to become a Member of our website please contact us.

ToggleRecent Gallery Images

  • 74 Arnold Backstage
  • Franco Columbu, Ed Corney and Joe Weider
  • Sergio Oliva - In The Gym
  • Mike & Ray Mentzer
  • Steve Reeves First Wife Sandra Smith Schakel Jan 31 1955
  • Arnold Schwarzenegger - 1976
  • Unknown

Toggle shoutbox Shoutbox Open the Shoutbox in a popup

@  Admin : (25 December 2014 - 02:54 PM) The new site is coming along nicely but unfortunately will be awhile before I'm ready to launch the new site. Have a great christmas everyone!
@  Admin : (25 December 2014 - 02:53 PM) Merry Christmas everyone!
@  Magnus : (14 October 2014 - 12:26 PM) Have you bought Ray Nobile's e-book yet? Maybe you think you have read the chapters on the website here so it would be a waste of money. Well, in the book which is much smarter looking and contains a lot more photos than before, there have been rewrites to every chapter, adding in more events from his life AND a new chapter all about Ray's wife who was a successful strength athlete too! PLUS a chapter listing some of Ray's bbuilding and plifting workout routines and diets used over the years PLUS a nice foreword to the book written by Admin himself! If you don't buy this book you are missing out on a lot of interesting stuff!
@  Magnus : (14 October 2014 - 12:12 PM) I urge all members and prospective members to get behind Rob's initiative and write at least one article or one comment about any topic. If we all did that it would give him a lot of fresh material to work with.
@  Vicky5Arnie : (14 October 2014 - 10:12 AM) Thats great to hear Admin :goodforyou: Hello everyone. Very good day all of you B)
@  Admin : (19 September 2014 - 03:32 AM) Over the course of the next 2 months, Strength Oldschool will undergo a major transformation. I am building strength oldschool from the ground up again. Please be patient and expect to see an even greater website!
@  Magnus : (18 August 2014 - 12:22 PM) NEW E-BOOK! Have you read Ray Nobile's life in the iron game chapters? Now revised with MORE stories, MORE photos, EXTRA chapters on Marion Nobile's career and Ray's diet and training routines, all put into a professionally-turned out PDF book and for sale here on Strength-Oldschool at a bargain price!
@  NoahFritz : (15 June 2014 - 06:54 PM) Some type of grip or deadlift challenge would be cool. or even a partial lift challenge (half squat)
@  Admin : (14 June 2014 - 02:31 PM) Hey Cory, how's your injury?
@  Corybas : (11 June 2014 - 12:28 AM) Been away for awhile (mainly due to work) will do my best to stay connected
@  Admin : (25 May 2014 - 05:52 PM) Sounds good Noah...what type of challenges....? You're a member, so what type of challenges would interest you and possibly others? Your suggestions are greatly appreciated by the way.
@  NoahFritz : (23 May 2014 - 02:15 PM) I believe if there were challenges and things like that, to the website members. More people would get involved
@  Admin : (13 May 2014 - 02:14 AM) A couple of new topics added...Training for mass and Ronnie Coleman powerlifting in his younger days! Enjoy.
@  Admin : (10 May 2014 - 03:47 PM) Any suggestions Noah on what we could do to spark up the community?
@  Admin : (10 May 2014 - 01:58 PM) I'm not able to post as often just now due to work committments. I'm taking a week off training due to work, which I hate to do as I've been pretty good the last few weeks keeping training up.
@  Admin : (10 May 2014 - 01:58 PM) Very true.
@  NoahFritz : (10 May 2014 - 01:47 PM) The community is getting quiet. We need a spark!
@  Magnus : (28 April 2014 - 05:05 PM) I am behind the times again but just want to say to Paul I hope you had a great birthday and all is well with you.
@  Admin : (26 April 2014 - 07:05 AM) Happy Birthday Paul who has just turned 16! Have a great day :bdaycake:
@  Magnus : (25 April 2014 - 09:58 PM) Ray, many apologies for missing your birthday - Chinese food and beer sounds good to me!


  Forum Stats Last Post Info

The Locker Room

Discuss your favourite bodybuilders / strength stars from past to present, post up videos / photos, share your routines, pass on training tips, advice, state your training goals, discuss nutrition, ask a question, or just talk about things in general.

  • 330 topics
  • 573 replies
Arnold 1971 Mr Olympia vs P... - last post by DrB

Arm Training Forum - How to get Bigger Arms!

Talk about arm training right here! Read arm training articles, ask questions / get answers pertaining to Arm Training. What's your favourite arm routines for packing on mass? Best lifts? Do you prefer volume or HIT? Do we need to squat for arm gains?

  • 20 topics
  • 39 replies
Monster Arms! The Biggest a... - last post by Magnus

Bodybuilding and Strength Training Articles

Articles on bodybuilding, strength training, nutrition & grip training. Plus Interviews with physique & strength legends.

  • 218 topics
  • 173 replies
Ray Nobile: Part 5 of My Li... - last post by Admin

Bodybuilding DVDs

Bodybuilding and Strength Training DVD promotions and more!

  • 245 topics
  • 5 replies
Rogue Fitness T Shirts - last post by Admin

Strength Oldschool on Facebook

  • 1,603 Total Posts
  • 32 Total Members
  • DrB Newest Member
  • 262 Most Online

50 users are online (in the past 15 minutes)

0 members, 50 guests, 0 anonymous users   (See full list)

Yahoo, Bing, Google