By Strength Oldschool
This young strength athlete is incredible. Amazing genetics. It seems the Wide-Grip Pull Up exercise has always been a staple of his training regimes.
Exclusive video from Andrey Smaev's biceps training feat. Denis Cyplenkov.
It's only a matter of time before Andrey Smaev moves into competitive Arm Wrestling. He would be great for the sport!
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Keep training hard folks!
All the best,
Strength Oldschool